Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 143 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — STRAWBERRY LOWFAT MILK, STRAWBERRY
Cow's Milk, Cane Sugar, Corn, Carrageenan, Citric Acid, FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, TENDER STEAK STRIPS, SMOKIN' MESQUITE, SMOKIN' MESQUITE
Beef, Cane Sugar, Soybean, MSG, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMON INSTANT PUDDING & PIE FILLING, LEMON
Cane Sugar, Corn, Coconut, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Sours Ice Pops
Fructose, Corn, Cane Sugar, Citric Acid, FD&C Yellow #6, FD&C Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Fajita Chicken Strips
Chicken, Garlic, Onion, Rice, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Whips!, Lowfat Yogurt Mousse, Mango
Cow's Milk, Yogurt, Cane Sugar, Mango, Corn, Turmeric, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Original Tortilla Chips, Original
Corn, Lime, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Kettle Potato Chips
Potato, Corn, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Flavored Juice Drink, Tropical Carrot
Fructose, Corn, Pear, Carrot, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Cereal
Corn, Cane Sugar, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg Fruit Pieces Disney Disney Frozen 32oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Odoms Tennessee Pride Turkey Patties, 12 Oz
Turkey, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Kettle Korn Popcorn, 17.41 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Cocoa Milk Chocolate, 28.5 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Cocoa Candy Cane with Peppermint Marshmallows, 4.38 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Cinnamon Roll, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Kimchi Tortilla Chips
Corn, Sunflower, Safflower, Canola/Rapeseed, Sesame, Cane Sugar, Cabbage, Onion, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bernie's Farm Macaroni and Cheese
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 27.4oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mug Root Beer Soda 2 Liter Plastic Bottle
Corn, Fructose, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Pepsi Next 12 Fl Oz Can
Fructose, Corn, Cane Sugar, Citric Acid, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mug Root Beer 12 Fluid Ounce Aluminum Can
Fructose, Corn, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Coca-cola Vanilla Cans, 7.5 Fl Oz, 6 Pack
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x14.3 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Tomatoes Diced with Roasted Garlic
Tomato, Garlic, Fructose, Corn, Oregano, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker