Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 146 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Sour Patch Soft Candy Bunnies Fat Freeeaster12x3.1 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Blue Fat Free1x5.000 Lb
Cane Sugar, Corn, Citric Acid, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Soft Candy Big Bag Fat Free1x9 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Orange Soda Cans, 7.5 Fl Oz, 8 Pack
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Sara Lee, Premium Roast Beef
Beef, Corn, Soybean, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Made with Pork, Turkey, and Beef
Pork, Beef, Turkey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Original Butter Homestyle Mashed Potatoes
Potato, Cow's Milk, Corn, Whey, Rice, Sunflower, Cane Sugar, Tapioca, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pumpkin Seeds
Pumpkin, Corn, Cane Sugar, Garlic, Paprika, Capsaicin, Canola/Rapeseed, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Disney Inside Out .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Bites Whipped Up, Fluffy Chocolate-on-chocolate Taste
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Ranch Recipe Soup & Dip Mix
Onion, Garlic, MSG, Parsley, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Italian Chicken with Basil & Garlic
Tomato, Corn, Garlic, Basil, Paprika, Olive, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Yellow Corn Tortillas
Corn, Lime
|
6 | Phase 2 — Reintroduction |
|
Del Monte — Tomato Ketchup
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Cocktail Sauce for Seafood, Extra Hot
Tomato, Fructose, Corn, Lemon, Chili Pepper, Onion, Benzoic Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Cool Blue Thirst Quencher
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Hot Original Taco Sauce, Hot Original
Tomato, Corn, Fructose, Paprika, Citric Acid, Chili Pepper, Benzoic Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — Roast Beef Deli Slices
Beef, Corn
|
6 | Phase 2 — Reintroduction |
|
Quaker Maid Meats, Inc. — Fully Cooked Homestyle Meatballs, Homestyle
Beef, Pork, Turkey, Soybean, Corn, Wheat, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Cocina Mexicana Enchilada Red Sauce, Cocina Mexicana
Tomato, Apple, Canola/Rapeseed, Chili Pepper, Corn, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — Nestea, Iced Tea, Peach, Peach
Fructose, Corn, Citric Acid, Tea, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Angela Mia No Salt Added Spaghetti Sauce, Pouch, 6/104 Oz., 104 Oz
Tomato, Cane Sugar, Corn, Onion, Olive, Basil, Oregano, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — La Choy Stir Fry Vegetables, 28 Oz
Carrot, Celery, Corn, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Super Butterscotch Pudding, 33 Oz
Cow's Milk, Cane Sugar, Corn, FD&C Yellow #6, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
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