Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 159 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Snack Pack Brownie Caramel Swirl Pudding, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Kernels and Sunflower Oil, 10.6 Oz
Corn, Sunflower, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Milk Chocolate Cocoa, 10 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Whipped Strawberry Mist Frosting
Cane Sugar, Corn, FD&C Red #40, Blue #2, Polysorbate 80, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Fruitside Strawberry Yogurt
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Corn, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Rainbow Fat Free1x9.000 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Extreme Soft Candy Extreme Fat Free12x4 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Sweetened Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chicken Taco Seasoning Mix
Onion, Chili Pepper, Cumin, Oregano, Cow's Milk, Corn, Garlic, Malt, Tomato, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajita Seasoning Mix
Cumin, Chili Pepper, Oregano, Onion, Corn, Garlic, Mustard, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Dairy Drink, Strawberry
Cow's Milk, Yogurt, Cane Sugar, Fructose, Tapioca, Whey, Corn, Strawberry, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Lowfat Yogurt Mousse
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Performance Energy Gel
Fructose, Citric Acid, Tea, Caffeine, Benzoic Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Butter, 2.75 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHOCOLATE FUDGE PUDDING & PIE FILLING, CHOCOLATE FUDGE
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Fage — Lowfat (2% Milkfat Greek Strained Yogurt
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — White Corn Tortillas
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — White Corn Taco Style Tortillas
Corn, Lime
|
6 | Phase 2 — Reintroduction |
|
Del Monte Foods Inc. — Turkey Broth
Turkey, Corn, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — Frozen Custard
Cow's Milk, Corn, Cane Sugar, Egg Yolk, Cocoa, Whey, Malt, Carob, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Canada Dry, Ginger Ale Soda Mix, Ginger Ale
Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Marsh Supermarkets, Llc — Cinnamon Applesauce
Apple, Corn, Fructose, Cane Sugar, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Dark Chocolate Covered with White Candy Nonpareils, Dark Chocolate
Cane Sugar, Cocoa, Corn, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Non-dairy Vanilla Peanut Butter Swirl Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Almond, Cane Sugar, Peanut, Coconut, Corn, Green Pea, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Sweet & Sour Red Cabbage, Sweet & Sour
Cabbage, Fructose, Corn, Apple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker