Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 157 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Vanilla Marshmallows
Cane Sugar, Corn, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Hommus
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Corn, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Gallo Salame, Pepperoni
Pork, Beef, Corn, Paprika, Garlic, Potassium Nitrate, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Instant Oatmeal
Oat, Cane Sugar, Whey, Almond, Cranberry, Corn, Rice, Sunflower, Canola/Rapeseed, Safflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cherries & Pistachios
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Pistachio, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Kiwi Strawberry Flavored Juice Drink
Fructose, Corn, Pear, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Beef Polska Kielbasa
Beef, Corn, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Turkey Breast
Turkey, Honey, Corn, Cane Sugar, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Oatly, Inc. — Chocolate Non-dairy Frozen Dessert, Chocolate
Oat, Coconut, Cane Sugar, Corn, Canola/Rapeseed, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Kind Inc. — Peanut Butter Protein Bar, Peanut Butter
Peanut, Honey, Cane Sugar, Rice, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Reduced Fat 11.7oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg Other Licensed Fruit Pieces Nascar .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Ultra Butter Pop Up Bowl
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Gourmet Popping Corn, Buttery
Corn, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Butter Lovers Popcorn Pantry Pack, 49.5 Oz
Corn, Citric Acid
|
6 | Phase 2 — Reintroduction |
|
Sara Lee Foods — Sopressata Salame with White Cheddar Cheese & Salted Almonds Small Plates, Sopressata Salame
Pork, Garlic, Soybean, Cow's Milk, Corn, Grape, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Chocolate, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — V8 Splash Beverage Cherry Pomegranate
Fructose, Corn, Carrot, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Medium Taco Sauce
Tomato, Cane Sugar, Corn, Citric Acid, Garlic, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Homestyle Original Pancakes 12 Count
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can
Fructose, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Assorted Fruits Fat Free24x5 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Light Nonfat Greek Yogurt
Cow's Milk, Yogurt, Cherry, Corn, Fructose, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — CHOCOLATE CASEIN & WHEY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Corn, Cocoa, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bac'n Pieces, Chips, Bacon
Soybean, Canola/Rapeseed, Corn, Yeast (Baker's), FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker