Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 154 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Hunts BBQ Sauce Hickory Brown Sugar, 18 Oz
Tomato, Cane Sugar, Fructose, Corn, Mustard, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Reddi Wip Real Cream Whipped Topping, 6.5 Oz
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Red Fat Freevalentines Day1x8 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Green Apple Bottle, 2 Liters
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hawaii Associated Wholesale — Schau Essen, Premium Smoked Sausage Classics
Pork, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Ice Bars
Cane Sugar, Fructose, Corn, Lime, Sodium Metabisulfite, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hershey Creamery Company — ICE POPS, WACKY WATERMELON
Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Steakhouse Mushroom Seasoning Mix
Onion, Garlic, Mushroom, Black Pepper, Yeast (Baker's), Corn, Soybean, Wheat, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — WHOLE GRAIN GRAHAM SNACKS, CINNAMON
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Corn, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Turkey Pepperoni Snacks Bites
Turkey, Paprika, Garlic, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Real Cranberries
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Cranberry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Marinara Plant-based Meatballs with Orzo and Vegetables in a Fire-roasted Red Pepper Marinara Sauce, Marinara
Wheat, Soybean, Barley, Malt, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Green Pea, Olive, Tomato, Corn, Paprika, Potato, Lemon, Black Pepper, Chili Pepper, Citric Acid, Fructose, Capsaicin, Asparagus
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — CREAMY VANILLA & CHOCOLATE WHOLE MILK YOGURT, CREAMY VANILLA & CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa, Yogurt, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Crackers Sea Salt 1.06oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Light Pink Lemonade
Lemon, Citric Acid, Glycerin/Glycerol, Corn, Fructose, Aspartame, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Butterscotch Fudge Topping, #10 Can, 96 Oz
Corn, Fructose, Cow's Milk, Cane Sugar, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Real Aged Cheddar Macaroni and Cheese Micro Cup, Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Code Red Cherry Soda 24 Fluid Ounce Can
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Solecito Foods Llc — Zanamia, Juice Drink, Carrot & Peach
Cane Sugar, Corn, Carrot, Peach, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS
Pinto Bean, Corn, Onion, Chili Pepper, Capsaicin, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, EASTER GRASS CANDY, GREEN APPLE, GREEN APPLE
Corn, Cane Sugar, FD&C Yellow #5, Blue #1, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Gravy
Mushroom, Corn, Wheat, Beef, MSG, Yeast (Baker's), Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Ultra Thin Black Forest Ham
Corn
|
6 | Phase 2 — Reintroduction |
|
Sara Lee Foods — Premium Pork Sausage
Pork, Corn, Cane Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Sandwich Cookies
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker