Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 152 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Yoplait Smooth Style Strawberry/vanilla Low Fat Yogurt Variety Pack 16 Count
Cow's Milk, Yogurt, Cane Sugar, Corn, Tapioca, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Original Marinade
Wheat, Soybean, Canola/Rapeseed, Garlic, Lemon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bag 'n Season, Herb Roasted Pork Tenderloin
Onion, Corn, Black Pepper, Ginger, Thyme, Cane Sugar, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CRESCENT ROLLS
Wheat, Soybean, Citric Acid, Cane Sugar, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULP N' PEEL CANDY, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — DARK CHOCOLATE FLAVORED HOT COCOA MIX, DARK CHOCOLATE
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — WATERMELON SLAM SOUR BURSTS SOFT DRINK, WATERMELON SLAM
Fructose, Corn, Citric Acid, FD&C Red #40, Blue #1, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUTTERMILK PANCAKE PROFESSIONAL MIX, BUTTERMILK
Wheat, Cane Sugar, Soybean, Cow's Milk, Egg White, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — The Original Smooth Soda
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5, Carob
|
6 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SKINLESS POLSKA KIELBASA
Pork, Turkey, Beef, Corn, MSG, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Pepperoni
Pork, Beef, Corn, Paprika, Rosemary, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — 1.87OZ LAY'S LIMON
Potato, Sunflower, Corn, Canola/Rapeseed, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Cocoa, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tropicana Twister Orange Strawberry Banana Burst Juice Drink (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottles
Fructose, Corn, Orange, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Protein Instant Oatmeal
Oat, Cane Sugar, Whey, Cow's Milk, Walnut, Rosemary, Sunflower, Banana, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Fully Cooked Pork Sausage Links
Pork, Cane Sugar, Corn, MSG
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — CINNAMON ROLL WHOLE GRAIN CEREAL, CINNAMON ROLL
Oat, Cane Sugar, Corn, Wheat, Fructose, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Light No Aspartame Strawberry Orange Smoothie
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHERRY COLA SODA, CHERRY COLA
Fructose, Corn, Benzoic Acid, Caffeine, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — MEDIUM CHUNKY SALSA, MEDIUM CHUNKY
Tomato, Onion, Chili Pepper, Capsaicin, Garlic, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEA SALTED CARAMEL PUFFS, SEA SALTED CARAMEL
Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — PINK LEMONADE JUICE DRINK, PINK LEMONADE
Cane Sugar, Lemon, Citric Acid, Corn, Glycerin/Glycerol, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Fig Balsamic Dressing
Grape, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CANDY
Corn, Cane Sugar, Lecithin (Soy), Soybean, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — CASHEWS
Cashew, Cane Sugar, Peanut, Honey, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
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