Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 150 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Yoplait Kids Strawberry/strawberry Banana Variety Pack 4 Count
Cow's Milk, Yogurt, Cane Sugar, Corn, Strawberry, Banana
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Dark Chocolate Nonpareils
Cane Sugar, Cocoa, Corn, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Sweet Bourbon Marinade
Soybean, Cane Sugar, Corn, Garlic, Onion, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Allens, Seasoned Collard Greens
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Jimmy Dean, Premium Pork Sausage, Maple
Pork, Cane Sugar, Corn, Maple Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Lemon Drops
Cane Sugar, Corn, Lemon, Citric Acid, Fructose, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Golden Puffs Cereal, Golden Puffs
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Virginia Brand Ham
Corn, Apple
|
6 | Phase 2 — Reintroduction |
|
Tyson Foods, Inc. — Oven Roasted Diced Chicken Breast
Chicken, Canola/Rapeseed, Corn, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Whole Pickled Baby Beets
Beet, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Ski — Cherry Lemon Orange Authentic Citrus Soda
Fructose, Corn, Lemon, Orange, Citric Acid, Benzoic Acid, Caffeine, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Animal Crackers Cookies 16oz 10ct
Wheat, Cane Sugar, Soybean, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods Inc. — Orville Kettle Korn Classic Bag
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Sweet Popping Corn, Original
Corn, Soybean, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Lite Original Link, 6.4 Oz
Turkey, Pork, Soybean, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Carr's Crackers Table Water Original 200ct
Wheat, Corn
|
6 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Homegrown Gluten Free Rice Pasta & Cheddar Micro Cup
Rice, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x17.9 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Golden 1x19.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Pepsi Cola 16 Fluid Ounce Plastic Bottle
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookie Crumbs Small Pieces 1x1.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Cookies Original 1x0.750 Oz
Wheat, Soybean, Corn, Cane Sugar, Fructose, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — CREAMY COCONUT FRUIT AND DAIRY BARS, CREAMY COCONUT
Cow's Milk, Cane Sugar, Coconut, Corn, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Fage USA Dairy Industry Inc — Fage, Nonfat Greek Strained Yogurt, Mango, Guanabana
Cow's Milk, Yogurt, Mango, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GRAPE JUICE DRINK BLEND FROM CONCENTRATE, GRAPE
Grape, Corn, Fructose, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
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