Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 153 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico — Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can
Fructose, Corn, Citric Acid, Tea, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
YOPLAIT — PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK
Cow's Milk, Yogurt, Peach, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GREEK NONFAT YOGURT, BLUEBERRY
Yogurt, Cow's Milk, Blueberry, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SEASON'S DELIGHT WHIPPED TOPPING, FRENCH VANILLA
Corn, Coconut, Fructose, Cow's Milk, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — SODA, MANGO
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Fage — Nonfat Greek Strained Yogurt
Cow's Milk, Yogurt, Cherry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Gluten Free Tortillas
Rice, Potato, Tapioca, Corn, Soybean, Egg Yolk, Egg White, Green Pea, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Pizza Toppings Beef Crumbles
Beef, Soybean, Cane Sugar, Corn, MSG
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Coffee House Select Lowfat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Sports Hydration Mix Drink
Cane Sugar, Citric Acid, Benzoic Acid, Corn, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Marsh Supermarkets, Llc — Applesauce
Apple, Fructose, Corn, Cane Sugar, Strawberry, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Original Beef Jerky
Beef, Cane Sugar, Wheat, Soybean, Corn, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Ginger Snap Cookies
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Fructose, Corn, Ginger, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Oven Roasted Turkey Breast Browned with Caramel Color
Turkey, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Specialty Coffee Beverage
Cane Sugar, Cow's Milk, Whey, Coconut, Corn, Fructose, Coffee, Caffeine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — White Corn Super Size Tortillas, White Corn
Corn, Benzoic Acid
|
6 | Phase 2 — Reintroduction |
|
Mccormick & Company, Inc. — Smoothie Boost Mix Packets
Whey, Cow's Milk, Cane Sugar, Corn, Strawberry, Beet, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Ski — Original Lemon Orange Authentic Citrus Soda
Fructose, Corn, Lemon, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Cinnamon Brown Sugar Crispy Coated Peanuts, Cinnamon Brown Sugar
Peanut, Potato, Rice, Cane Sugar, Tapioca, Corn, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vanilla Light Ice Cream, Vanilla
Cow's Milk, Cane Sugar, Corn, Whey, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Premium Juice Blend, Berry Punch
Fructose, Corn, Grape, Pear, Strawberry, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Natural Tomato Ketchup, 13.5 Oz
Tomato, Corn, Fructose, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Instant Oatmeal with Antioxidants, Green Apple Fig
Oat, Cane Sugar, Apple, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Classic Kettle Corn Popcorn, 1.5 Oz
Corn, Cane Sugar, Sunflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Professional — Authentic Mexican Style Hot Chocolate Mix, Authentic Mexican Style
Cane Sugar, Cow's Milk, Whey, Coconut, Soybean, Corn, Fructose, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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