Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 201 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — 365 Everyday Value, Tomato Bisque
Tomato, Cow's Milk, Corn, Carrot, Cane Sugar, Onion, Basil, Garlic, Citric Acid, Black Pepper, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Light & Fit, Nonfat Greek Yogurt Mousse, Blueberry Tart
Cow's Milk, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Bouillon, Chicken
Corn, MSG, Cane Sugar, Chicken, Onion, Turmeric, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Whole Blueberries Dipped in Dark Chocolate
Blueberry, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Butter Rich Syrup
Corn, Fructose, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Chicken Patties
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Tropical Applesauce
Apple, Banana, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — Cilantro Lime Rice with Zesty Cilantro Lime Seasoning, Cilantro Lime
Rice, Corn, Coriander/Cilantro, Lime, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sweet & Salty Kettle Corn, Sweet & Salty
Cane Sugar, Corn, Sunflower, Safflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Classic Ultimate Butter Gourmet Popping Corn Bags, Ultimate Butter
Corn, Cow's Milk
|
6 | Phase 2 — Reintroduction |
|
The Dannon Company, Inc. — Nonfat Yogurt Greek Mixed Berry
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Raspberry, Corn, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Vanilla Cup 3oz
Wheat, Corn, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yogurt, Original Grapefruit
Cow's Milk, Yogurt, Cane Sugar, Corn, Grapefruit, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Chili Without Beans - #10 Can, 108 Oz
Beef, Tomato, Corn, Soybean, Cane Sugar, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack
Wheat, Tapioca, Cow's Milk, American Cheese, Coconut, Corn, Whey, Yogurt, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Bits 1x17 Lb
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies-single Serve Chocolate 1x2.4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x13.100 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Barq's Root Beer Bottle, 20 Fl Oz
Corn, Fructose, Benzoic Acid, Citric Acid, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Always Tender, Pork Roast
Pork, Corn, Yeast (Baker's), Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — TROPICAL MANGO FLAVORED SPORTS DRINK, TROPICAL MANGO
Fructose, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #6, Mango
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Markets — Nummy Cubbies
Tapioca, Cane Sugar, Corn, Cabbage, Radish, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DARK CHOCOLATE INSTANT PUDDING MIX, DARK CHOCOLATE
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — TAILS SOFT & CHEWY CANDY, BLUE RASPBERRY STRAWBERRY, WATERMELON PINEAPPLE, RASPBERRY MANGO
Cane Sugar, Corn, Citric Acid, Blue #1, FD&C Red #40, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
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