Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 198 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Progresso Organic Southwest Style Black Bean Soup
Tomato, Corn, Onion, Cumin, Garlic, Chili Pepper, Citric Acid, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Cereal Bars Honey 5.5oz
Sunflower, Oat, Cane Sugar, Honey, Canola/Rapeseed, Quinoa, Rice, Almond, Pumpkin, Corn, Lecithin (Soy), Soybean, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
BLO GUM POPS
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — OVEN ROASTED TURKEY BREAST & WHITE TURKEY
Turkey, Corn, Cane Sugar, Carrageenan, Benzoic Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Mayonesa Sandwich Spread, Chipotle
Soybean, Egg Yolk, Cane Sugar, Corn, Chili Pepper, Lime, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Soda
Corn, Fructose, Citric Acid, Benzoic Acid, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Fruit Chews
Corn, Cane Sugar, Apple, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #6, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Sour Cherry Bites Chewy Candy
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Greek Nonfat Yogurt, Blueberry
Cow's Milk, Yogurt, Blueberry, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Maraschino Cherries Without Stems
Cherry, Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Fruplait Yogurt
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Columbus Manufacturing, Inc. — Italian Dry Salame Panino
Cow's Milk, Pork, Cane Sugar, Corn, Garlic, Grape, Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Roma Style Tomatoes with Natural Sea Salt
Tomato, Fructose, Corn, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Strawberry Flavor Milk Powder, Strawberry
Cane Sugar, Beet, Carrageenan, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg Fruit Pieces Non-licensed Mixed Berry 5.5oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Non-licensed Mixed Berry 17.6oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Fresh Stacks 1x11.8 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Lunchbox Cookies Go Paks Golden Oreo 1x3.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Limited Edition Yoplait Original Pumpkin Pie Low Fat Yogurt
Cow's Milk, Cane Sugar, Corn, Pumpkin, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Coca-cola Bottles, 16.9 Fl Oz, 4 Pack
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Coca-cola Mexico Glass Bottle, 500 Ml
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CAFFEINE FREE DRINK MIX, LEMONADE
Citric Acid, Corn, Aspartame, FD&C Yellow #5, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick, Fruit Spread, Strawberry
Fructose, Corn, Sodium Metabisulfite, Strawberry, Cane Sugar, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Blue Bell Creameries, Inc. — Pops
Fructose, Corn, Cane Sugar, Lemon, Citric Acid, FD&C Red #40, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Light Mayonnaise
Soybean, Egg Yolk, Corn, Cane Sugar, Lemon, Paprika
|
6 | Phase 3 — Practitioner Guided |
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