Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 195 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — Pork & Beans
Navy Bean, Cane Sugar, Fructose, Corn, Tomato, Pork, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Greek Nonfat Yogurt Fruit On the Bottom
Cow's Milk, Yogurt, Blueberry, Cane Sugar, Fructose, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Beef Stew
Potato, Beef, Carrot, Corn, Tomato, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Jiffy — Frosting Mix
Cane Sugar, Corn, Soybean, Cocoa, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Citrus Salad
Grapefruit, Orange, Fructose, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — ARCTIC BLITZ THIRST QUENCHER, ARCTIC BLITZ
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Kettle Korn Popcorn, 1 Oz
Corn, Cane Sugar, Sunflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Orange Soda Can, 7.5 Fl Oz
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Deliciously Simple Vegetable Oil Spread
Canola/Rapeseed, Yogurt, Cow's Milk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, 3 in 1 Greek Dressing, Dip & Recipe Mix
Basil, Rosemary, Oregano, Garlic, Solanine, Cane Sugar, Tomato, Citric Acid, Onion, Corn, Lemon, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Dry Roasted Peanuts
Peanut, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hickory Smoked Turkey Breast and White Turkey
Turkey, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Extra Lean Smoked Ham
Corn
|
6 | Phase 2 — Reintroduction |
|
Mott's Llp — Sparkling Citrus Beverage with Natural Pulp
Fructose, Corn, Orange, Lemon, Grapefruit
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Tea & Honey, Iced Green Tea Mix, Blackberry Pomegranate Flavor with Other Natural Flavor, Blackberry Pomegranate Flavor with Other Natural Flavor
Cane Sugar, Honey, Citric Acid, Tea, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Extra Hot Seafood Cocktail Sauce, Extra Hot
Tomato, Fructose, Corn, Lemon, Chili Pepper, Onion, Benzoic Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Original Tortilla Chips Strips, Original
Corn, Lime, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Nonfat Yogurt, Raspberry
Cow's Milk, Yogurt, Cane Sugar, Raspberry, Corn, Carob, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Meatless Supreme with Sweet Earth Awesome Grounds Plant Based Protein, Green & Red Bell Peppers, Onions, and Black Olives Original Rising Crust Pizza, Meatless Supreme
Wheat, Cow's Milk, Green Pea, Coconut, Canola/Rapeseed, Barley, Malt, Corn, Olive, Onion, Tomato, Cane Sugar, Soybean, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Jacks Cookies Vanilla 12oz
Wheat, Cane Sugar, Soybean, Corn, Egg White, Egg Yolk, Fructose, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 12.6oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Natural Tomato Ketchup, 44.5 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Angela Mia No Salt Added Spaghetti Sauce, #10 Can, 6/104 Oz., 104 Oz
Tomato, Cane Sugar, Corn, Onion, Olive, Citric Acid, Basil, Oregano, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Tastemakers — Pre-marinated Chipotle Chicken Breasts with Honey Lime Glaze, Honey Lime Glaze
Chicken, Honey, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Butterscotch Topping, #5 Can, 64 Oz
Corn, Fructose, Cane Sugar, Cow's Milk, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
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