Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 192 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Kellogg Fruit Pieces Non-licensed Mixed Berry 3.1oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz
Oat, Corn, Cane Sugar, Honey, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Non-licensed Berry Sours 15.84oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Wholesale Produce Supply, Llc — Veggie Plates Harvest Blend, Black Pepper Rosemary
Carrot, Squash, Cane Sugar, Onion, Corn, Garlic, Canola/Rapeseed, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Butter Lovers Popcorn, 33.016 Oz
Corn, Citric Acid
|
6 | Phase 2 — Reintroduction |
|
Conagra Brands — Banquet Brown N Serve Links, 24.9 Oz
Pork, Turkey, Soybean, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Spaghetti Sauce Plain - #10 Can, 108 Oz
Tomato, Corn, Fructose, Soybean, Onion, Whey, Cow's Milk, Yeast (Baker's), Oregano
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Delights Supreme Walnut Brownie Mix
Cane Sugar, Wheat, Walnut, Cocoa, Corn, Carob
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Custard Lemon Yogurt, Made with Whole Milk
Cow's Milk, Cane Sugar, Corn, Yogurt, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Pepsi Cola (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Berry Fat Free20x16 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Free1x14 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Fruit Filled Cookies
Barley, Cane Sugar, Corn, Fructose, Rice, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Italian Style Chicken Breasts, Italian Style
Chicken, Tomato, Garlic, Chili Pepper, Parsley, Basil, Oregano, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, FLAVORED POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Mystery Flavor Creme Chocolate Sandwich Cookies, Mystery Flavor Creme
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Saltines .4oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Marie Callenders Beef with Bean Chili, 15 Oz
Pinto Bean, Beef, Pork, Tomato, Soybean, Corn, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Lf Ygrt Banana Split
Cow's Milk, Cane Sugar, Corn, Beet, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Variety Festive1x1 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Lf Ygrt Chry Sno Cone
Cow's Milk, Yogurt, Cane Sugar, Cherry, Corn, Beet
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Cherry Chocolate Greek Nonfat Yogurt
Cow's Milk, Yogurt, Fructose, Corn, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Slow Cookers, Southern BBQ Ribs Seasoning Mix
Chili Pepper, Black Pepper, Cinnamon, Cane Sugar, Corn, Onion, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — COCKTAIL SAUCE, COCKTAIL
Tomato, Corn, Fructose, Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Earl Campbell's — Fully Cooked Hot Link
Chicken, Pork, Beef, Corn, Oat
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker