Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 190 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Hormel Foods Corporation — Prima Della, Tavern Ham
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Sara Lee Foods — Premium Pork Sausage Chorizo
Pork, Chili Pepper, Paprika, Citric Acid, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Quaker, Gluten Free Popped Rice Crisps, Sweet Chili
Rice, Corn, Sunflower, Cane Sugar, Soybean, MSG, Onion, Fructose, Garlic, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seafood Cooking Sauce
Tomato, Cane Sugar, Garlic, Corn, Grape, Basil, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — White Corn Tortillas, White Corn
Corn, Benzoic Acid
|
6 | Phase 2 — Reintroduction |
|
Green Mountain Coffee Roasters, Inc. — Hot Cocoa Mix
Corn, Cane Sugar, Cocoa, Coconut, Cow's Milk, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Pork Rub, Pork
Apple, Cane Sugar, Chili Pepper, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Real Creamy Mayonnaise
Soybean, Egg White, Egg Yolk, Corn, Cane Sugar, Mustard, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Lemon Lavender Granola, Lemon Lavender
Oat, Cane Sugar, Honey, Canola/Rapeseed, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Princess, Assorted Fruit Flavored Snacks
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Vanilla Naturals Pudding Cups, 6 Count
Cow's Milk, Cane Sugar, Corn, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Frosted Flakes of Corn
Corn, Cane Sugar, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Maui Style Shrimp Chips, Maui Style
Tapioca, Corn, Sunflower, Yeast (Baker's), Potato, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL GUM, ORIGINAL
Cane Sugar, Corn, Glycerin/Glycerol, Lecithin (Soy), Soybean, Aspartame
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Mild Taco Sauce
Tomato, Cane Sugar, Corn, Citric Acid, Garlic, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Candy Jelly Beans Fat Free24x13 Oz
Cane Sugar, Corn, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x41 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x52.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Aqualife Fat Freechristmas12x3.1 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x25.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Coconut Craze Granola
Oat, Coconut, Rice, Canola/Rapeseed, Corn, Cane Sugar, Barley, Malt, Almond, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SLAMMIN' SRIRACHA HOT SAUCE, HOT
Chili Pepper, Paprika, Cane Sugar, Garlic, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Tea & Honey, Decaf Iced Green Tea Mix, Strawberry, Acai, Strawberry, Acai
Cane Sugar, Honey, Tea, Corn, Strawberry
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — KOSHER DILL SANDWICH SLICES, KOSHER DILL
Cucumber, Corn, Garlic, Benzoic Acid, FD&C Yellow #5, Polysorbate 80
|
6 | Phase 3 — Practitioner Guided |
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