Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 191 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Good Humor-breyers Ice Cream — Homemade Vanilla Ice Cream, Homemade Vanilla
Cow's Milk, Cane Sugar, Corn, Whey, Egg Yolk, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ANIMAL CRACKERS
Wheat, Cane Sugar, Soybean, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sour Cream & Onion Potato Chips
Potato, Sunflower, Safflower, Canola/Rapeseed, Cow's Milk, Onion, Whey, Corn, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — ROAST BEEF WITH GRAVY, ROAST
Beef, Corn, Onion, Garlic, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Granulated Bouillon, Chicken, Chicken
Corn, MSG, Cane Sugar, Garlic, Onion, Chicken, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pink Peppercorn Creamy Dressing, Pink Peppercorn
Sunflower, Grape, Egg Yolk, Corn, Garlic, Onion, Mustard, Parsley, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
FAGE — GREEK STRAINED YOGURT WITH CHERRY
Cow's Milk, Yogurt, Cherry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
EXTRA HOT HABANERO TOMATO KETCHUP
Tomato, Corn, Fructose, Onion, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
ANDOUILLE SMOKED SAUSAGE
Pork, Beef, Corn, Fructose, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — CHICKEN BREAST
Chicken, Corn, Cane Sugar, Carrageenan, Lemon, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
GRAPE CARTON PUNCH
Fructose, Corn, Grape, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SUGAR FREE LOW CALORIE DRINK MIX WITH CAFFEINE, GRAPE
Citric Acid, Aspartame, Caffeine, FD&C Red #40, Blue #1, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHERRY POMEGRANATE DRINK MIX, CHERRY POMEGRANATE
Citric Acid, Corn, Aspartame, Caffeine, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — DRESSING & SEASONING MIX, ITALIAN
Cane Sugar, Garlic, Onion, Carrot, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BANANA, CHOCOLATE, STRAWBERRY JUMBO MARSHMALLOWS, BANANA SPLIT
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Buffalo Style Turkey Jerky
Turkey, Cane Sugar, Corn, Paprika, Garlic, Potato, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Kitchens of Sara Lee — Raspberry Pie with Red-ripe Raspberries
Wheat, Raspberry, Soybean, Fructose, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Cinnamon Imperials Candy
Cane Sugar, Corn, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Low Fat Milk
Cow's Milk, Cane Sugar, Cocoa, Corn, Citric Acid, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Gatorade, Thirst Quencher, Lemon Ice
Cane Sugar, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Turkey Breast
Turkey, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries, Dark Chocolate Covered Soynuts
Walnut, Cranberry, Cane Sugar, Sunflower, Cocoa, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Fish Flavor Bouillon Mix, Fish
Cod, Corn, Yeast (Baker's), Cane Sugar, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Sorghum, Potato, Tapioca, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Oatly, Inc. — Coffee Non-dairy Frozen Dessert, Coffee
Oat, Coconut, Cane Sugar, Corn, Coffee, Canola/Rapeseed, Carob
|
6 | Phase 3 — Practitioner Guided |
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