Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 208 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mars Chocolate North America Llc — Roasted Almonds Covered in Silky Smooth Milk Chocolate
Almond, Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Fat Free Yogurt
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Banana, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Snackers Mild Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Real Bacon Crumbles
Pork, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — 8 Fresh Pork Sausage Patties
Pork, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Whole Rotisserie Chicken
Chicken, Corn, Cane Sugar, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Honey Roasted Cashews, Honey Roasted
Cashew, Cane Sugar, Honey, Corn, Peanut
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Light Mayonnaise
Soybean, Corn, Potato, Egg White, Egg Yolk, Cane Sugar, Lemon, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — Italian Dry Salame, Italian
Pork, Cow's Milk, Whey, Corn, Grape, Yeast (Baker's), Tyramine, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Heart To Heart Cereal Honey Toasted Oat 12oz
Oat, Corn, Cane Sugar, Honey, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Fruit Flavored Snacks, Assorted
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Disney Disney Cars .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Light Fat Free Yogurt, Chai Latte
Cow's Milk, Yogurt, Corn, Cane Sugar, Citric Acid, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Chili Sauce, #10 Can, 6/115 Oz., 115 Oz
Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Butter Popcorn
Corn, Cow's Milk, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Chocolate Flavored Lowfat Yogurt & Pretzels, Chocolate
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Carob, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Skinny Girl Popcorn
Corn, Cow's Milk
|
6 | Phase 2 — Reintroduction |
|
Campbell Soup Company — V8 Splash Beverage Tropical
Fructose, Corn, Carrot, Apple, Pineapple, Lime, Mango
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Whipped Butter Cream Frosting
Cane Sugar, Corn, Malt, FD&C Yellow #5, FD&C Yellow #6, Polysorbate 80, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal
Wheat, Cane Sugar, Corn, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Vegetable Classics Tomato and Roasted Red Pepper Soup
Tomato, Solanine, Corn, Cane Sugar, Soybean, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — ARCTIC BLITZ CRISP & COOL FROST THIRST QUENCHER, ARCTIC BLITZ
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies-sleeve Pack 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Manzanita Sol Apple Flavored Real Juice 12 Fluid Ounce Glass Bottle
Fructose, Corn, Apple, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Barqs French Vanilla Cream Soda Bottle, 20 Fl Oz
Fructose, Corn, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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