Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 211 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Minute Maid Company — Hi-c, Fruit Juice, Poppin' Lemonade
Fructose, Corn, Lemon, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Pepperoni
Pork, Beef, Paprika, Corn, Potassium Nitrate
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Perugina, Milk Chocolate with Almonds
Cane Sugar, Cow's Milk, Cocoa, Almond, Corn, Honey, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Nescafe, Excella, Instant Coffee, Fuwa Latte Caramel
Corn, Cane Sugar, Cow's Milk, Coffee, Caffeine, Aspartame
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Franks Beef
Beef, Corn, Fructose, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — French Onion Dip Seasoning Mix, French Onion Dip
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Avocado Oil with a Hint of Lime Mayonnaise Dressing
Avocado, Canola/Rapeseed, Soybean, Egg White, Egg Yolk, Corn, Cane Sugar, Lime, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Jumbo Pork Uncured Franks
Pork, Corn, Celery, Mustard, Cherry, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Cranberry Vanilla Almond Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, and Vanilla Flavor, Cranberry Vanilla Almond
Oat, Cranberry, Cane Sugar, Almond, Corn, Canola/Rapeseed, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic Dinner Rolls, Classic
Wheat, Yeast (Baker's), Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Blueberry Cheerios Cereal
Oat, Cane Sugar, Blueberry, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cheddar Cheese Crispers Potato and Wheat Chips, Cheddar
Potato, Corn, Canola/Rapeseed, Cow's Milk, Wheat, Oat, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Chip 5.5oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Egg White, Egg Yolk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Chocolate Creme 1oz
Wheat, Soybean, Cocoa, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camp's Dark Red Kidney Beans, 15 Oz., 15 Oz
Kidney Bean, Cane Sugar, Fructose, Corn, Chili Pepper, Capsaicin, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Reddi-wip Original Whipped Dairy Cream Topping, 13 Oz., 13 Oz
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Hot Wheels .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar
Oat, Tapioca, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Rice, Grape, Cocoa, Corn, Soybean, Lecithin (Soy), Peanut, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Manzanita Sol Red Apple 12 Fl Oz Can Single
Fructose, Corn, Apple, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies-convenience Pack Chocolate 1x5.2 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Strawberry Soda Can, 16 Fl Oz
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ONION RECIPE, SOUP & DIP MIX
Onion, Corn, Cane Sugar, Soybean, MSG, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Vinegar
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Citric Acid, Cane Sugar, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Organic — Homestyle Waffles
Rice, Potato, Corn, Soybean, Tapioca, Cane Sugar, Lecithin (Soy), Pear
|
6 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods, Llc — Garden Soup, Sweet Corn, Sweet Corn
Corn, Onion, Garlic, Carrot, Celery, Cane Sugar, Apple, Lime
|
6 | Phase 3 — Practitioner Guided |
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