Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 238 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — SALTED CARAMEL MOCHA FLAVORED COFFEE DRINK K-CUP PODS, SALTED CARAMEL MOCHA
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Cocoa, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Corn & Rice Gluten Free Penne Rigate
Rice, Corn
|
7 | Phase 2 — Reintroduction |
|
Ripple Foods — SOUR CREAM PLANT-BASED ALTERNATIVE, SOUR CREAM
Green Pea, Coconut, Tapioca, Sunflower, Corn, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — THREE FRUIT MARMALADE
Cane Sugar, Corn, Fructose, Orange, Grapefruit, Lemon, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, LOW FAT SNACK, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — FIRE FRUIT VARIETY MIX SOFT & CHEWY CANDY, BERRY BLAZE, TROPICAL FLAME, APPLE FEVER, ANGRY WATERMELON
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — LAWRY'S, SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
FRUITY SWEET GLAZE POPCORN
Corn, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — HONEY NUT HOOPS CEREAL
Oat, Cane Sugar, Corn, Honey, Canola/Rapeseed, Sunflower, Almond
|
7 | Phase 3 — Practitioner Guided |
|
Red Bull North America, Inc. — ENERGY DRINK, PLUM TWIST
Cane Sugar, Fructose, Corn, Citric Acid, Caffeine, Glycerin/Glycerol, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Fructose, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORANGE SODA, ORANGE
Fructose, Corn, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — PEACH MANGO DRINK MIX WITH CAFFEINE, PEACH MANGO
Citric Acid, Aspartame, Corn, Caffeine, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Chocolate Cake Mix, Chocolate
Cane Sugar, Wheat, Cocoa, Corn, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Classic Condensed Tomato Soup, 50 Ounce Cans, 12-Pack
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, CARAMEL, CARAMEL
Corn, Cane Sugar, Peanut, Cow's Milk, Canola/Rapeseed, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — FULL ON FUDGE LOW FAT ICE CREAM BARS MADE WITH SUPER CHOCOLATEY, RICH AND CREAMY FUDGE
Cow's Milk, Cane Sugar, Corn, Cocoa, Whey, Carob, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LOW FAT ICE CREAM, VANILLA
Cow's Milk, Cane Sugar, Corn, Whey, Carrageenan, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA CRISPY FRENCH FRIED POTATOES, EXTRA CRISPY
White Potato, Soybean, Canola/Rapeseed, Sunflower, Rice, Corn, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Gluten-free Panko Bread Crumbs
Rice, Tapioca, Cane Sugar, Yeast (Baker's), Corn
|
7 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — WATERMELON 10% JUICE BLEND, WATERMELON
Watermelon, Corn, Fructose, Pear, Grape, Apple, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILK CHOCOLATE HOT COCOA MIX, MILK CHOCOLATE
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Organic Parmesan Grated Aged Cheese
Cow's Milk, Corn
|
7 | Phase 2 — Reintroduction |
|
Mondelez International, Inc. — ASSORTED SOFT & CHEWY CANDY, ASSORTED
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — SNOWBALL COOKIE MIX
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
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