Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 240 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Tyson Foods, Inc. — POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Processor Crackers Butter 336oz 1ct
Wheat, Soybean, Cane Sugar, Cow's Milk, Fructose, Corn, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — EXTREME SOUR SOFT & CHEWY CANDY, EXTREME SOUR
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Mild Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
7 | Phase 3 — Practitioner Guided |
|
MARKET PANTRY — MIXED BERRY FRUIT-FLAVORED SNACKS
Corn, Cane Sugar, Apple, Pork, Citric Acid, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Heinz USA — HOMESTYLE AU JUS GRAVY MIX
Beef, Corn, Soybean, Wheat, Yeast (Baker's), Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Nestle USA — NIPS Caramel Hard Candy 4 oz Box
Corn, Cane Sugar, Cow's Milk, Coconut, Whey, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ICE CREAM, CHOCOLATE
Cow's Milk, Cane Sugar, Fructose, Corn, Cocoa, Whey, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LOW FAT YOGURT, ORIGINAL CHERRY VANILLA
Cow's Milk, Yogurt, Cane Sugar, Cherry, Corn, Citric Acid, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, SAUSAGE BITES, ORIGINAL, ORIGINAL
Beef, Pork, Chicken, Soybean, Corn, Paprika, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Yellow Corn Tortilla Chips
Corn, Sunflower, Safflower, Lime
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Pan Bigio Organic Take & Bake Bread, Pan Bigio
Wheat, Corn, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Organic Traditional Polenta
Corn
|
7 | Phase 2 — Reintroduction |
|
Frito-Lay Company — POPCORN, FRENCH VANILLA
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILD TACO SEASONING MIX, MILD
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE, GO BANANAS
Cow's Milk, Canola/Rapeseed, Sunflower, Carrageenan, FD&C Yellow #5, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GREEK NONFAT YOGURT, KEY LIME
Cow's Milk, Yogurt, Whey, Cane Sugar, Lime, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Gluten Free Pasta, Penne
Corn, Rice, Olive, Turkey, Garlic, Onion, Zucchini, Oregano, Thyme, Tomato, Cow's Milk, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BEEF FLAVORED BROTH, BEEF
Beef, Yeast (Baker's), Onion, Cane Sugar, Celery, Carrot, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Frozen Foods — BANQUET, BROWN 'N SERVE, FULLY COOKED SAUSAGE CRUMBLES, HOT & SPICY, BANQUET, BROWN 'N SERVE, FULLY COOKED SAUSAGE CRUMBLES, HOT & SPICY
Pork, Turkey, Soybean, MSG, Citric Acid, Cane Sugar, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Yellow Cake Mix
Wheat, Cane Sugar, Corn, Cow's Milk, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free Salted Pretzel Sticks
Rice, Potato, Corn, Canola/Rapeseed, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
RBR Wholesale, LLC — MEXICAN CANDY, JABALINA
Cane Sugar, Corn, Citric Acid, Chili Pepper, FD&C Red #40, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — XSCREAM CHOCOLATE, XSCREAM
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Corn, Egg White
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ
Wheat, Fructose, Corn, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
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