Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 255 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Frito-Lay Company — SEASONED PUMPKIN SEEDS
Pumpkin, Cane Sugar, Corn, Onion, Garlic, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Vanilla Bean Organic Greek Whole Milk Yogurt, Vanilla Bean
Cow's Milk, Yogurt, Cane Sugar, Corn, Vanilla, Coumarin/Vanillin, Carob
|
7 | Phase 3 — Practitioner Guided |
|
Organic Cauliflower Tortilla Chips
Corn, Sunflower, Safflower, Cauliflower, Cane Sugar, Honey, Garlic, Black Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — UNCURED GENOA SALAMI BITES, UNCURED GENOA SALAMI
Pork, Beef, Corn, Garlic, Celery, Cherry, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — SPEARS
Cucumber, Corn, Garlic, Benzoic Acid, Mustard, Polysorbate 80, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SRIRACHA BLACK BEANS
Cane Sugar, Fructose, Chili Pepper, Capsaicin, Garlic, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CANDY SHOP SOUR FRUIT SLICES, SOUR FRUIT
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CLASSIC ROUND CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, DRINK MIX, LEMON ICED TEA, LEMON ICED TEA
Citric Acid, Corn, Tea, Aspartame, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SOFT DRINK MIX, LEMONADE
Cane Sugar, Fructose, Citric Acid, Corn, Lecithin (Soy), Soybean, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TROPICANA, TWISTER, SODA, STRAWBERRY, STRAWBERRY
Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40, Glycerin/Glycerol, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CINNAMON ROLLS WITH ICING
Wheat, Cane Sugar, Cinnamon, Vanilla, Rice, Tapioca, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — CHICKEN CONCENTRATED STOCK, CHICKEN
Chicken, Cane Sugar, Yeast (Baker's), Corn, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Mild Salsa, Mild
Tomato, Onion, Chili Pepper, Garlic, Corn, Coriander/Cilantro, Cumin, Black Pepper, Solanine
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — BAJA BLAST SODA WITH A BLAST OF TROPICAL LIME, BAJA BLAST
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Pancake & Waffle, Buttermilk
Wheat, Cow's Milk, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Organic Multigrain Tortilla Chips
Corn, Sunflower, Rice, Sesame, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Popcorn Sprinkled with Sea Salt, Sea Salt
Corn, Sunflower, Safflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — SOUR THE SWEET. SOFT & CHEWY CANDY, SOUR THE SWEET.
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup
Tomato, Cane Sugar, Corn, Soybean, Onion, Basil, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TEXAS STYLE BARBECUE SAUCE, TEXAS STYLE
Tomato, Cane Sugar, Apple, Corn, Mustard, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Tomato Basil Soup
Tomato, Cane Sugar, Carrot, Wheat, Onion, Corn, Sunflower, Basil, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands — BQ MAPLE LINK 12/6.4 OZ
Pork, Turkey, Soybean, Cane Sugar, Maple Sugar, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HOT PICANTE SALSA, HOT PICANTE
Tomato, Chili Pepper, Capsaicin, Onion, Garlic, Citric Acid, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MOUNTAIN DEW, SODA
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
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