Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 254 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hershey Company — MILK CHOCOLATE COVERED MARSHMALLOW EGGS, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — CHERRY MIXED FRUIT
Peach, Pear, Cherry, Cane Sugar, Corn, FD&C Red #3, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
TURKEY HILL LIGHT LEMONADE, HALF GALLON
Cane Sugar, Corn, Lemon, Citric Acid, Aspartame, Benzoic Acid, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRENCH VANILLA COFFEE CREAMER, FRENCH VANILLA
Cane Sugar, Sunflower, Corn, Canola/Rapeseed, Cow's Milk, Carrageenan, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BUFFALO SANDWICH SAUCE, BUFFALO
Chili Pepper, Garlic, Soybean, Corn, Cane Sugar, Egg Yolk, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ARCTIC GRAPE SUGAR FREE GUM ICE CUBES, ARCTIC GRAPE
Citric Acid, FD&C Red #40, Blue #1, Aspartame, Lecithin (Soy), Soybean, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GINGERBREAD MALLOWS MARSHMALLOWS, GINGERBREAD MALLOWS
Cane Sugar, Corn, Coumarin/Vanillin, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups, Chunky Vegetable
Tomato, Carrot, Green Bean, Corn, Green Pea, Spinach, Onion, Celery, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Medium Organic Salsa, Medium
Tomato, Onion, Garlic, Corn, Chili Pepper, Coriander/Cilantro, Cumin, Black Pepper, Solanine, Capsaicin
|
7 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — BUTTER PECAN ICE CREAM, BUTTER PECAN
Cow's Milk, Cane Sugar, Pecan, Corn, Whey, Carob, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — LEMON PUDDING, LEMON
Cane Sugar, Tapioca, Corn, Citric Acid, Carrageenan, Lemon, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Savory Lentil Soup
Black Pepper, Cane Sugar, Carrot, Celery, Corn, Lentil, Onion, Spinach, Sunflower, Tomato
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Popcorn
Corn
|
7 | Phase 2 — Reintroduction |
|
Nature's Path — Organic Crunchy Honey Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — BEEF ROAST AU JUS AND SAVORY SAUCE, BEEF ROAST
Beef, Corn, Onion, Garlic, Cane Sugar, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CARAMEL CREAM PUDDING, CARAMEL CREAM
Cow's Milk, Whey, Cane Sugar, Corn, FD&C Yellow #5, FD&C Yellow #6, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SODA, PINEAPPLE
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
White Chocolate + Matcha Organic Popcorn
Corn, Coconut, Cane Sugar, Tea
|
7 | Phase 3 — Practitioner Guided |
|
Multigrain Flax Organic Mediterranean Baked Crackers
Wheat, Rye, Corn, Barley, Millet, Oat, Honey, Yeast (Baker's), Olive
|
7 | Phase 3 — Practitioner Guided |
|
MTN DEW MAUI BURST DEW WITH A BLAST OF PINEAPPLE FLAVOR 16 FL OZ 6 COUNT BOTTLE
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — RASPBERRY LEMONADE FLAVORED BEVERAGE FROZEN CONCENTRATED
Fructose, Corn, Cane Sugar, Lemon, Raspberry, Citric Acid, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Corn & Rice Gluten Free Spaghetti, Corn & Rice
Rice, Corn
|
7 | Phase 2 — Reintroduction |
|
Yoplait USA — CREAMY MOCHA & CHOCOLATE WHOLE MILK YOGURT, CREAMY MOCHA & CHOCOLATE
Cow's Milk, Yogurt, Cane Sugar, Corn, Coffee, Cocoa, Caffeine
|
7 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — FRUIT PUNCH MADE WITH REAL FRUIT JUICE
Corn, Fructose, Pear, Apple, Pineapple, Cherry, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
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