Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 278 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Gluten Free 3 Fun Shapes Sea Salt Pretzels
Corn, Canola/Rapeseed, Soybean, Rice, Cane Sugar, Lecithin (Soy), Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — KISSES MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Safflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Grilled Chicken Gluten Free Breast Strips, Grilled Chicken
Chicken, Black Pepper, Corn, Garlic, Onion, Rice, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Plant-based Protein Shake, Vanilla Bean, Vanilla Bean
Green Pea, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Organic Reduced Sodium Roasted Chicken Base
Chicken, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Mint Chocolate Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Bag
Sunflower, Canola/Rapeseed, Chili Pepper, Corn, Cane Sugar, Garlic, Yeast (Baker's), Citric Acid, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — REDUCED CALORIE RICE PUDDING SNACKS
Cow's Milk, Rice, Cane Sugar, Corn, Fructose, Coconut, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — WHITE CHEDDAR FLAVORED ORGANIC TORTILLA CHIPS, WHITE CHEDDAR
Corn, Sunflower, Safflower, Cow's Milk, Whey, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED CORN AND OAT CEREAL, BERRY
Corn, Cane Sugar, Oat, Coconut, Canola/Rapeseed, Citric Acid, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY & FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Wheat, Soybean, Spinach, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE SANDWICH THINS COOKIES, CHOCOLATE SANDWICH
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MIXED BERRY APPLESAUCE, MIXED BERRY
Apple, Fructose, Corn, Strawberry, Raspberry, Blueberry, Citric Acid, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MILD GREEN ENCHILADA SAUCE, MILD GREEN ENCHILADA
Chili Pepper, Corn, Soybean, Cane Sugar, Garlic, Onion, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — RANCH DIPS AND SEASONING MIX, RANCH
Corn, Garlic, Onion, Black Pepper, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — 3 MUSKETEERS, MUSKEFEARS FUN SIZE CANDY BARS
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Corn, Egg White, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — SANDWICH COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — RIB BARBECUE SAUCE, SWEET 'N STICKY
Fructose, Corn, Tomato, Cane Sugar, Garlic, Onion, Paprika, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Petit Beurre Style Classic Biscuits
Corn, Cane Sugar, Canola/Rapeseed, Sunflower, Potato, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
White Cheddar Organic Popcorn, White Cheddar
Corn, Sunflower, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Microwavable Real Aged Cheddar Macaroni & Cheese 5 Pack, Made with Organic Pasta
Wheat, Cow's Milk, American Cheese, Whey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Strawberry Cheesecake Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PUDDING, ICE CREAM SANDWICH
Cow's Milk, Cane Sugar, Corn, Soybean, Sunflower, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
WELCH'S — WELCH'S 10 FL OZ JUICE DRINK - STRAWBERRY KIWI
Fructose, Corn, Grape, Apple, Strawberry, Citric Acid, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
SUGAR FREE YUM YUM DIPPING SAUCE
Soybean, Egg Yolk, Corn, Tomato, Garlic, Onion, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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