Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 275 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Unilever — Maple Bourbon Organic Corn & Seed Bites, Maple Bourbon
Corn, Rice, Sesame, Maple Sugar, Canola/Rapeseed, Cane Sugar, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Sugar Free Black Cherry Low Calorie Gelatin Dessert, Black Cherry
Corn, Aspartame, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Turkey Flavored Organic Gravy Mix, Turkey
Corn, Cane Sugar, Onion, Rice, Garlic, Paprika, Yeast (Baker's), Black Pepper, Sage, Cocoa, Celery
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — Cherry Limeade Sugar Free Mints, Cherry Limeade
Corn, Citric Acid, Soybean, Aspartame, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Organic Roasted Beef Base
Beef, Cane Sugar, Corn, Garlic, Yeast (Baker's), Celery, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Vegetable Broth, Low Sodium, 32oz
Carrot, Celery, Corn, Garlic, Onion, Tomato, Mushroom, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Chocolate Fudge Sugar Free Instant Reduced Calorie Pudding & Pie Filling, Chocolate Fudge
Corn, Cocoa, Aspartame, FD&C Red #40, FD&C Yellow #5, FD&C Blue #2
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Herb and Garlic Crackers
Tapioca, Corn, Canola/Rapeseed, Coconut, Lentil, Cane Sugar, Rice, Whey, Cow's Milk, Lecithin (Soy), Soybean, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Honey Mustard Plant-based Hummus Dressing
Lemon, Honey, Mustard, Olive, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Harvest Peach Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Peach, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — TIJUANA MAMA , PICKLED SAUSAGE
Chicken, Pork, Beef, Corn, Fructose, Yeast (Baker's), Paprika, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Hidden Veggies Sea Salty Baked Snack Crackers
Wheat, Sunflower, Sweet Potato, Pumpkin, Tomato, Cane Sugar, Barley, Malt, Corn, Carrot, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Keto Friendly Toasted Almond Crunchy Bars 4 Count
Almond, Pumpkin, Soybean, Coconut, Whey, Corn, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — White Corn Organic Tortillas
Corn, Lime, Wheat, Apple, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese
Wheat, Whey, Cow's Milk, Corn, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Thai Sweet Potato Soup
Sweet Potato, Carrot, Coconut, Corn, Apple, Garlic, Rosemary, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Multi Grain Cheerios Gluten Free Breakfast Cereal
Oat, Corn, Cane Sugar, Rice, Sorghum, Millet, Canola/Rapeseed, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CRUNCH' TASTIC CEREAL, BERRY
Corn, Cane Sugar, Oat, Coconut, Canola/Rapeseed, Citric Acid, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — COCONUT CREME CHOCOLATE THINS SANDWICH COOKIES, COCONUT CREME CHOCOLATE
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, LLC. — DARK CHOCOLATE COVERED CRANBERRIES
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
SUGAR FREE FAMOUS CLUCKIN' DIPPING SAUCE
Canola/Rapeseed, Corn, Egg Yolk, Mustard, Turmeric, Paprika, Lemon, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
P — TACO SEASONING MIX
Chili Pepper, Paprika, Onion, Garlic, Corn, Potato, Citric Acid, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TOMATO, GARLIC & BASIL MARINADE MIX, TOMATO, GARLIC & BASIL
Cane Sugar, Tomato, Garlic, Basil, Onion, Corn, Citric Acid, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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