Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 272 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Tyson Foods Inc. — Advancepierre Fully Cooked Gluten Free Flamebroiled Beef Patties, 2.29 Oz
Beef, Corn
|
8 | Phase 2 — Reintroduction |
|
GENERAL MILLS SALES INC. — Yoplait Light Strawberry Fat Free Yogurt
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Citric Acid, Carrageenan, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Gluten Free Marshmallow Galaxy Whole Grain Oat and Rice Cereal, Marshmallow Galaxy
Oat, Rice, Corn, Cane Sugar, Apple, Carrot, Radish, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALT AND VINEGAR KETTLE COOKED POTATO CHIPS, SALT AND VINEGAR
Potato, Corn, Sunflower, Safflower, Canola/Rapeseed, Citric Acid, Cow's Milk, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GREEK NONFAT YOGURT, STRAWBERRY
Cow's Milk, Yogurt, Whey, Strawberry, Cane Sugar, Corn, Carob, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original French Vanilla Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — PREMIUM SMOKE STICKS, MEMPHIS STYLE BBQ SEASONED
Beef, Pork, Chicken, Soybean, Corn, Cane Sugar, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — JUMBO SNAX TIGER PAWS CEREAL, JUMBO
Corn, Cane Sugar, Wheat, Oat, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, BEEF STEW SEASONING MIX
Potato, Onion, Corn, Paprika, Soybean, Garlic, Beef, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ORIGINAL CLUSTERS OF ALMONDS, PECANS AND GOURMET POPCORN SNACK COVERED IN OUR AMAZING GLAZE, ORIGINAL
Almond, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk, Lecithin (Soy), Pecan, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SPOOKY SHAPES GUMMIES CANDY, CHERRY, WATERMELON, GREEN APPLE, STRAWBERRY, ORANGE
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT FLAVORED CANDY CORN, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
MIRACLE WHIP DRESSING, 19 FL OZ
Soybean, Corn, Fructose, Egg White, Egg Yolk, Mustard, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SWEET RELISH
Cucumber, Corn, Fructose, Celery, Mustard, Polysorbate 80, Turmeric, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
FRUIT QUAKE SODA
Benzoic Acid, Blue #1, Caffeine, Citric Acid, Corn, FD&C Red #40, Fructose, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Strawberry Gluten-free Low-fat Yogurt Cup Pack 8 Count
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar
Wheat, Whey, Cow's Milk, Corn, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Sugar Free Peach Preserves
Peach, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Yellow Gluten Free Cupcake and Cake Mix, Yellow
Cane Sugar, Rice, Tapioca, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Wholesome!, Organic Frosting, Wild White Strawberry
Cane Sugar, Tapioca, Corn, Strawberry, Sunflower, Citric Acid, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL FLAVOR BEAN DIP, ORIGINAL
Pinto Bean, Corn, Onion, Cane Sugar, Chili Pepper, Garlic, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACKS, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — BAJA BLAST TROPICAL LIME FLAVOR SODA, BAJA BLAST
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Cane Sugar, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — COMPLETE NUTRITIONAL DRINK, DARK CHOCOLATE
Corn, Cane Sugar, Cow's Milk, Canola/Rapeseed, Cocoa, Soybean, Lecithin (Soy), Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Lipton — Maple Bourbon Organic Corn & Seed Bites, Maple Bourbon
Corn, Rice, Sesame, Maple Sugar, Canola/Rapeseed, Cane Sugar, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
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