Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 269 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Multigrain Organic Stuffing Mix, Multigrain
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Corn, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Grilled Chicken Breast Strips
Chicken, Black Pepper, Garlic, Onion, Rice, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Gluten Free Cinnamon Muffin Mix
Cane Sugar, Rice, Tapioca, Potato, Corn, Cow's Milk, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Sugar-free Vanilla Syrup, Vanilla
Citric Acid, Corn
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Honey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Simply Go-gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count)
Cow's Milk, Yogurt, Cane Sugar, Corn, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Gluten Free Bunny Cookies, Cocoa & Vanilla
Cane Sugar, Rice, Corn, Soybean, Tapioca, Cocoa, Vanilla, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — STRAWBERRY BANANA APPLE SMOOTHIE YOGURT & FRUIT BLENDED BOWL, STRAWBERRY BANANA APPLE
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Banana, Apple, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Dressing
Strawberry, Grape, Fructose, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMONADE DRINK, LEMON
Cane Sugar, Fructose, Citric Acid, Corn, Lecithin (Soy), Soybean, FD&C Yellow #5, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIGHT NON FAT YOGURT, STRAWBERRY CHEESECAKE
Cow's Milk, Yogurt, Strawberry, Corn, Fructose, Citric Acid, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — BAJA BLAST TROPICAL LIME SODA, BAJA BLAST, TROPICAL LIME
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Cane Sugar, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Mixed Berry Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Blueberry, Corn, Raspberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
Berry Superfruit Organic Energy Drink
Lemon, Tea, Coffee, Caffeine, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — CINNAMON FLAVORED GUM, CINNAMON
Cane Sugar, Corn, Cinnamon, Glycerin/Glycerol, Lecithin (Soy), Soybean, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Rice Pilaf
Rice, Wheat, Mushroom, Yeast (Baker's), Onion, Garlic, Sunflower, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR
Potato, Corn, Cane Sugar, Lecithin (Soy), Soybean, Cow's Milk, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GREEN GIANT, ROASTED RED POTATOES GREEN BEANS & ROSEMARY BUTTER SAUCE, LIGHTLY SAUCED, LIGHTLY SAUCED
White Potato, Green Bean, Cow's Milk, Whey, Olive, Rosemary, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — PREMIUM SMOKED STICKS, MEMPHIS STYLE BBQ SEASONED
Beef, Pork, Chicken, Soybean, Corn, Cane Sugar, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MOCHA FRAPPE 100% ARABICA SPECIALTY COFFEE BEVERAGE MIX, MOCHA FRAPPE
Cane Sugar, Coconut, Corn, Coffee, Cocoa, Cow's Milk, Caffeine, Fructose
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — PEACH MANGO PINEAPPLE FLAVORS YOGURT SMOOTHIE, PEACH MANGO PINEAPPLE
Cow's Milk, Yogurt, Cane Sugar, Peach, Pineapple, Mango, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — RED CHERRY, WHITE GRAPE, BLUE RASPBERRY FLAVORED AMERICA MIX GUMMES, RED CHERRY, WHITE GRAPE, BLUE RASPBERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, Cherry, Grape, Raspberry
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS
Chicken, Wheat, Corn, Rice, Garlic, Onion, Paprika, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — ALPHABET COOKIES
Wheat, Cane Sugar, Barley, Corn, Honey, Vanilla, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MALLOW SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS
Oat, Cane Sugar, Corn, Fructose, FD&C Yellow #5, FD&C Red #40, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
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