Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 268 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc. — Sugar Free Vanilla Pudding Cups, Vanilla
Corn, Cow's Milk, Carrageenan, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Citrusonic Organic Energy Drink
Lemon, Tea, Coffee, Caffeine, Corn
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Quaker, Gluten Free Popped Rice Crisps, Caramel Corn
Rice, Cane Sugar, Corn, Fructose, Cow's Milk, Sunflower, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Tropical Punch Flavor Sugar Free Low Calorie Drink Mix, Tropical Punch
Citric Acid, Aspartame, Corn, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
HI-C SMASHIN WILD BERRY CARTONS, 6 FL OZ, 8 PACK
Fructose, Corn, Pear, Apple, Citric Acid, Cane Sugar, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Condensed Cream of Celery Soup, 10.5 Oz Can
Celery, Cow's Milk, Corn, Rice, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — NASHVILLE HOT WINGS SAUCE, NASHVILLE HOT
Paprika, Chili Pepper, Capsaicin, Cane Sugar, Corn, Onion, Garlic, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY, LEMON, GREEN APPLE & GRAPE JELLY BEANS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BARBECUE SAUCE
Fructose, Corn, Tomato, Cane Sugar, Mustard, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Condensed Cream of Roasted Garlic and Herb Soup, 10.5 Oz Can
Cow's Milk, Corn, Rice, Garlic, Onion, Olive
|
8 | Phase 3 — Practitioner Guided |
|
BAJA MANGO GEM SODA
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #6, FD&C Red #40, Mango
|
8 | Phase 3 — Practitioner Guided |
|
OG — TAFFY WHEEL
Corn, Cane Sugar, Coconut, Egg White, Citric Acid, Blue #1, FD&C Red #40, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHILI RED BEANS IN CHILI SAUCE
Kidney Bean, Tomato, Cane Sugar, Corn, Chili Pepper, Garlic, Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — WATERMELON PUNCH 3% JUICE BLEND OF PEAR, APPLE AND WATERMELON JUICES FROM CONCENTRATE, WATERMELON PUNCH
Fructose, Corn, Pear, Apple, Watermelon, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Organic Milk Chocolate & Peanut Butter Cups
Cane Sugar, Cocoa, Cow's Milk, Peanut, Corn, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Double Stuf Gluten Free Chocolate Sandwich Cookies
Cane Sugar, Rice, Tapioca, Canola/Rapeseed, Oat, Corn, Cocoa, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Organic Italian Wheat Farro
Wheat, Safflower, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Vegan Red Pepper Alfredo Sauce
Cashew, Capsaicin, Solanine, Tomato, Garlic, Cane Sugar, Corn, Cocoa, Black Pepper, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Traditional Organic Tortillas, Traditional
Wheat, Soybean, Lecithin (Soy), Corn, Oat
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Cake Mix
Cane Sugar, Potato, Tapioca, Sorghum, Corn, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's — Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Sugar Free Low Calorie Drink Mix, Fruit Punch
Citric Acid, Corn, Aspartame, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — CHERRY BUBBLE GUM, CHERRY
Cane Sugar, Corn, Glycerin/Glycerol, Citric Acid, Lecithin (Soy), Soybean, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
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