Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 270 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — SWEET & SPICY DRESSING, CHIPOTLE MANGO
Cane Sugar, Corn, Apple, Canola/Rapeseed, Chili Pepper, Mango, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, EASY FROST, NO-FUSS FROSTING, VANILLA DREAM, VANILLA DREAM
Cane Sugar, Beet, Corn, Fructose, Canola/Rapeseed, Citric Acid, FD&C Yellow #5, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Thick & Chunky Hot Organic Salsa, Thick & Chunky Hot
Tomato, Chili Pepper, Onion, Garlic, Corn, Capsaicin, Salicylic Acid, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Wraps
Tapioca, Oat, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GREEN TEA WITH GINSENG AND HONEY DRINK MIX, GREEN TEA WITH GINSENG AND HONEY
Cane Sugar, Citric Acid, Corn, Tea, Caffeine, Honey, FD&C Yellow #5, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS, BOSTON CREAM PIE
Corn, Cow's Milk, Carrageenan, Aspartame, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Organic Grilled Chicken Breast Strips
Chicken, Black Pepper, Corn, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Petite Diced Fire Roasted Tomatoes with Chipotle Peppers
Tomato, Corn, Cane Sugar, Chili Pepper, Paprika, Onion, Citric Acid, Garlic, Parsley, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Ancient Grains Bread
Rice, Sorghum, Corn, Sunflower, Millet, Amaranth, Cane Sugar, Quinoa, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Trix Gluten Free Yogurt Single Serve Cup Low Fat Reduced Sugar Strawberry Banana Bash 48/4 Oz
Cow's Milk, Yogurt, Cane Sugar, Corn, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Biscuit & Baking Mix
Rice, Potato, Sorghum, Tapioca, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Gluten-free Assorted Fruit Snacks Value Pack 22 Count
Corn, Cane Sugar, Pear, Apple, Carrot, Citric Acid, Sunflower, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Organic Uncooked Corn Tortillas
Corn, Lime, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Fruit Roll-ups Gluten-free Fruit Snacks Variety Pack 10 Count
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Dark Chocolate Sugar Free Reduced Calorie Pudding Snacks, Dark Chocolate
Corn, Cocoa, Cow's Milk, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — STRAWBERRY DAIQUIRI MIX, STRAWBERRY DAIQUIRI
Strawberry, Corn, Fructose, Cane Sugar, Citric Acid, Benzoic Acid, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL BARBECUE SAUCE, ORIGINAL BARBECUE
Fructose, Corn, Tomato, Cane Sugar, Garlic, Mustard, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GARLAND JACK'S, SECRET SIX ORIGINAL RECIPE BARBECUE SAUCE
Tomato, Fructose, Corn, Cane Sugar, Mustard, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORANGE FLAVOR DRINK MIX, ORANGE
Cane Sugar, Fructose, Citric Acid, Lecithin (Soy), Soybean, Corn, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC YELLOW MUSTARD, TOMATO KETCHUP, CLASSIC YELLOW, TOMATO
Mustard, Turmeric, Paprika, Garlic, Tomato, Corn, Fructose, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — 27.00OZ FRITO-LAY DIP BEAN
Pinto Bean, Corn, Onion, Cane Sugar, Chili Pepper, Garlic, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN OREO SANDWICH COOKIES, GOLDEN OREO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
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