Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 267 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company — Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon
Corn, Cane Sugar, Rice, Lentil, Honey, Oat, Apple, Cinnamon, Glycerin/Glycerol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Peanut Butter & Cocoa Balls Lightly Sweetened Organic Corn & Whole Grain Oat Flour Cereal with Organic Cocoa & the Delicious Goodness of Real Organic Peanut Butter, Peanut Butter & Cocoa Balls
Corn, Cane Sugar, Peanut, Oat, Cocoa, Rice, Malt, Barley
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — WHIPS, WHIPPED PEANUT BUTTER & S'MORES
Peanut, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Lemon Creme Sandwich Cookies
Green Pea, Cane Sugar, Tapioca, Corn, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHICKEN TACO SEASONING MIX, CHICKEN
Corn, Paprika, Cane Sugar, Onion, Garlic, Citric Acid, Chili Pepper, Canola
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONING MIX WITH ONION
Wheat, Onion, Corn, Beef, Soybean, Garlic, Yeast (Baker's), Barley
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL
Wheat, Corn, Cane Sugar, Canola/Rapeseed, Fructose, Honey, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — PREMIUM CHOCOLATE FLAVORED ICE CREAM, PREMIUM CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa, Whey, Egg Yolk, Carrageenan, Carob
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — ST. LOUIS STYLE SEASONED & HARDWOOD SMOKED PORK SPARERIBS IN BARBEQUE SAUCE, ST. LOUIS STYLE
Pork, Tomato, Fructose, Corn, Cane Sugar, Onion, Garlic, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — HINT OF LIME FOOTBALL SHAPED TORTILLA CHIPS, HINT OF LIME
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Whey, Citric Acid, Lime
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MINT CANDY WITH STRIPES & CANDY CANE BITS, MINT
Cane Sugar, Corn, Cow's Milk, Lecithin (Soy), Soybean, Mint/Menthol, FD&C Red #40, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — CHERRY LEMONADE, DOUBLE BERRY & ORANGE GREEN APPLE DUOS GUMMIES, CHERRY LEMONADE, DOUBLE BERRY & ORANGE GREEN APPLE
Corn, Cane Sugar, Citric Acid, Fructose, FD&C Red #40, FD&C Yellow #5, Blue #1, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONING BLEND, ORIGINAL
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic, Cane Sugar, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, ICED TEA DRINK MIX, PEACH, PEACH
Citric Acid, Tea, Caffeine, Corn, Aspartame, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Strawberry Fruit On Bottom Organic Greek Whole Milk Yogurt, Strawberry
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Corn, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Wonderworks Keto Friendly Frosted Cereal
Cow's Milk, Whey, Corn, Canola/Rapeseed, Rice, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BOURBON PORK TENDERLOIN & VEGETABLES FLAVORED GARLIC, BROWN SUGAR, BLACK PEPPER SHEET PAN SEASONING MIX, BOURBON PORK TENDERLOIN & VEGETABLES
Cane Sugar, Black Pepper, Paprika, Thyme, Garlic, Onion, Corn, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Gluten Free Devil's Food Cake Mix
Cane Sugar, Rice, Potato, Cocoa, Tapioca, Canola/Rapeseed, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ASSORTED FLAVORS FREEZE POPS, TROPICAL PUNCH, BLUE RASPBERRY, ORANGE, KIWI STRAWBERRY, CHERRY, GRAPE
Corn, Fructose, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Vanilla Sugar Free Reduced Calorie Pudding Snacks, Vanilla
Corn, Cow's Milk, Coconut, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar
Cane Sugar, Rice, Corn, Soybean, Tapioca, Vanilla, Cinnamon, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Thick & Zesty Spaghetti Gluten-free Sauce Mix, Thick & Zesty Spaghetti
Cane Sugar, Tapioca, Corn, Onion, Tomato, Basil, Paprika, Oregano, Garlic, Beet
|
8 | Phase 3 — Practitioner Guided |
|
HI-C TORRENTIAL TROPICAL PUNCH CARTONS, 6 FL OZ, 8 PACK
Fructose, Corn, Pear, Pineapple, Orange, Citric Acid, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
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