Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 264 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — BIRTHDAY CAKE ORGANIC BUNNY GRAHAMS BAKED GRAHAM SNACKS, BIRTHDAY CAKE
Wheat, Cane Sugar, Sunflower, Corn, Rosemary, Blueberry, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS, MILK CHOCOLATE & PEANUT BUTTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Strawberry Sugar Free Low Calorie Gelatin Dessert, Strawberry
Corn, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajita Gluten-free Seasoning Mix, Fajita
Corn, Chili Pepper, Oregano, Cumin, Onion, Garlic, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Chocolate Sandwich Cookies
Cane Sugar, Rice, Tapioca, Canola/Rapeseed, Oat, Corn, Cocoa, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vegan Mayo Dressing & Spread, Vegan Mayo
Sunflower, Cane Sugar, Corn, Rice, Yeast (Baker's), Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, LLC. — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MAJOR MELON SODA CHARGED WITH WATERMELON, MAJOR MELON
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, Blue #1, Watermelon
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — LIGHT FAT FREE YOGURT
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Citric Acid, FD&C Red #40, Aspartame
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT BLACKBERRY CREME
Cow's Milk, Yogurt, Corn, Fructose, Cane Sugar, Citric Acid, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Dairy Free Sorbetto
Cane Sugar, Cocoa, Corn, Vanilla, Carob
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHIPOTLE SOUR CREAM DIP, CHIPOTLE
Cow's Milk, Chili Pepper, Cane Sugar, Onion, Garlic, Corn, Whey, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL
Cane Sugar, Corn, Peanut, Sunflower, Soybean, Cocoa, Cow's Milk, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWISTS, STRAWBERRY
Corn, Wheat, Cane Sugar, Soybean, Lecithin (Soy), Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILK CHOCOLATE DAIRY WHIPPED TOPPING, MILK CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Corn, Fructose, Cocoa, Carrageenan, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SNACKERS CRACKERS
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Malt, Barley, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — PISTACHIO PLANT BASED CREAMY FROZEN DESSERT, PISTACHIO
Cane Sugar, Corn, Coconut, Pistachio, Green Pea, Sunflower, Pumpkin, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PEPPERED BEEF JERKY, PEPPERED
Beef, Cane Sugar, Wheat, Soybean, Black Pepper, Garlic, Onion, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOUR BERRIES STRAWBERRY, BERRY PUNCH, WILD BERRY & BLACK RASPBERRY GUMMIES, SOUR BERRIES
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1, Strawberry, Raspberry
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Raisin Bran Cereal Banana 20.5oz
Wheat, Grape, Cane Sugar, Corn, Soybean, Banana, FD&C Yellow #5, Malt
|
8 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — TROPICAL JELLYBEANS, PINEAPPLE ORANGE, WATERMELON, MANGO MELON, KIWI STRAWBERRY, STRAWBERRY BANANA, TROPICAL PUNCH
Cane Sugar, Corn, Citric Acid, Apple, FD&C Yellow #5, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MOUNTAIN DEW, GAME FUEL, FLAVORED DEW SODA, BERRY LIME, BERRY LIME
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, Blue #1, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack
Rice, Cow's Milk, Whey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Petite Diced Fire Roasted Tomatoes with Chipotle Peppers
Tomato, Chili Pepper, Corn, Cane Sugar, Onion, Citric Acid, Garlic, Parsley, Oregano
|
8 | Phase 3 — Practitioner Guided |
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