Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 261 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Applegate Farms, Llc — Organic Chicken Nuggets
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GREEN GIANT, STEAMERS, LIGHTLY SAUCED MARKET BLEND
Carrot, Zucchini, Corn, Solanine, Cane Sugar, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Homemade Wonderful Bread Mix
Sorghum, Potato, Corn, Green Pea, Tapioca, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
American Style Plant Based Slices Not Cheese
Coconut, Carrageenan, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Italian Vegan Dressing, Italian
Soybean, Corn, Cane Sugar, Tomato, Onion, Garlic, Lemon, Solanine, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Grilled Chicken Breast Strips
Chicken, Black Pepper, Corn, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Dairy Free Gluten Free Classic Chocolate Cake Mix, Classic Chocolate
Cane Sugar, Sorghum, Cocoa, Potato, Tapioca, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Vlasic Sandwich Dill Pickle Chips, Keto Friendly, 24 Fl. Oz.
Cucumber, Fructose, Corn, Polysorbate 80, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Chocolate Fudge Flavored Sugar Free/fat Free Topping, Chocolate Fudge
Cow's Milk, Cocoa, Corn, Whey, Soybean, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TITANFALL 2 SODA, MANGO HEAT
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Vegan Alfredo Sauce
Cashew, Cane Sugar, Garlic, Corn, Black Pepper, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Vlasic Sweet Relish, Keto Friendly, 10 Fl. Oz.
Cucumber, Fructose, Corn, Benzoic Acid, Chili Pepper, Polysorbate 80, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Sugar Free Vanilla, 13 Oz
Corn, Cow's Milk, Carrageenan, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHOCOLATE WHOLE MILK, CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Fructose, Cocoa, Corn, Carrageenan, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Pancake Mix
Rice, Potato, Sorghum, Tapioca, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BARBECUE SAUCE, ORIGINAL
Corn, Fructose, Tomato, Cane Sugar, Mustard, Onion, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Fig Balsamic Organic Dressing, Fig Balsamic
Grape, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ASSORTED FRUIT DRINKS, ASSORTED FRUIT
Corn, Fructose, Citric Acid, Benzoic Acid, Blue #1, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BLUEBERRY ORGANIC CLUSTERS TOASTED OAT FLAKES AND CRUNCHY FLAVORED CLUSTERS WITH BLUEBERRIES, BLUEBERRY
Wheat, Rice, Cane Sugar, Oat, Blueberry, Sunflower, Corn, Malt
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN SEAFOOD FRY MIX
Corn, Wheat, Chili Pepper, Garlic, Onion, Paprika, Citric Acid, MSG
|
8 | Phase 3 — Practitioner Guided |
|
ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE
Chicken, Cane Sugar, Corn, Yeast (Baker's), Potato, Turmeric, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — ROASTED GARLIC BROWN BUTTER SEASONING, ROASTED GARLIC BROWN BUTTER
Garlic, Corn, Cane Sugar, Cow's Milk, Rice, Onion, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — HEAT PEANUTS
Peanut, Chili Pepper, Corn, MSG, Onion, Tomato, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Whips! Raspberry Low Fat Yogurt Mousse
Cow's Milk, Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40, Blue #1, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — PEACH CONCENTRATED SMOOTHIE MIX BLEND, PEACH
Peach, Corn, Fructose, Cane Sugar, Citric Acid, Benzoic Acid, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
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