Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 260 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
HOT WASABI FLAVORED GREEN PEAS
Green Pea, Rice, Corn, Cane Sugar, Soybean, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CONDENSED TOMATO SOUP
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Lipton — HORCHATA SWEETENED DRINK MIX, HORCHATA
Cane Sugar, Coconut, Corn, Cow's Milk, Rice, Cinnamon, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
EMOJIS ASSORTED FRUIT CANDY & DISPENSER
Cane Sugar, Corn, Soybean, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Blue #2
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Cinnamon a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Cinnamon
Rice, Corn, Cane Sugar, Quinoa, Buckwheat, Amaranth, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PEACH MANGO SUGAR FREE DRINK MIX, PEACH MANGO
Citric Acid, Corn, Aspartame, Caffeine, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton
Fructose, Corn, Grape, Citric Acid, Watermelon, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THICK & HEARTY SAUCE
Tomato, Fructose, Corn, Grape, Orange, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle
Corn, Fructose, Apple, Grape, Citric Acid, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THICK'N SPICY BARBECUE-SAUCE, ORIGINAL
Fructose, Corn, Tomato, Cane Sugar, Chili Pepper, Garlic, Onion, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK BITES, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CARAMEL FLAVORED DESSERT TOPPING, CARAMEL
Corn, Fructose, Cow's Milk, Cane Sugar, Citric Acid, Coumarin/Vanillin, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — PEACH LEMONADE FLAVORED SPARKLING DRINK, PEACH LEMONADE
Corn, Fructose, Citric Acid, Lemon, Peach, Benzoic Acid, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — KEY LIME FLAVORED DAIRY SNACK, KEY LIME
Cow's Milk, Yogurt, Cane Sugar, Corn, Lime, Citric Acid, FD&C Yellow #5, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MONTREAL STEAK 30 MINUTE MARINADE, MONTREAL STEAK
Cane Sugar, Black Pepper, Chili Pepper, Garlic, Onion, Corn, Citric Acid, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — FRUIT CHEWS MINIS, ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — WHITE MEAT CHICKEN PATTIES
Chicken, Wheat, Yeast (Baker's), Cane Sugar, Corn, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT VANILLA
Yogurt, Cow's Milk, Fructose, Corn, Cane Sugar, Citric Acid, Coumarin/Vanillin, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MIRACLE WHIP DRESSING
Soybean, Fructose, Corn, Egg White, Egg Yolk, Mustard, Paprika, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Shells & Cheddar Macaroni & Cheese Dinner, Certified Organic Cheddar
Wheat, Cow's Milk, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Sugar Free Black Cherry Low Calorie Gelatin Dessert, Black Cherry
Corn, Aspartame, FD&C Red #40, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Vanilla Cake Slims
Potato, Tapioca, Egg White, Egg Yolk, Cane Sugar, Corn, Cinnamon, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Onion & Garlic Potato Chips
Potato, Corn, Cane Sugar, Onion, Garlic, Yeast (Baker's), Paprika
|
8 | Phase 3 — Practitioner Guided |
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