Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 273 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Quaker Oats Co./gatorade-van Camp — Double Chocolate Flavor Plant-based Protein Shake, Double Chocolate
Green Pea, Corn, Cane Sugar, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — SANDWICH COOKIES, TOASTED COCONUT
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Coconut, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — CHERRY, ORANGE, GRAPE FLAVORED FRUITY SNACKS, CHERRY, ORANGE, GRAPE
Corn, Cane Sugar, Apple, Citric Acid, Coconut, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — STRAWBERRY TWISTS, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES, CLASSIC ORIGINAL
Apple, Grape, Corn, Cane Sugar, Orange, Lemon, Beef, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
CHARMS SWEET POPS, 9 OZ
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
TURKEY BROTH
Turkey, Corn, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PORK & BEANS
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — 2% SMALL CURD LOWFAT COTTAGE CHEESE
Cow's Milk, Yogurt, Cottage Cheese, Whey, Corn, Citric Acid, Carrageenan, Carob
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SLOPPY JOE SAUCE, CLASSIC RECIPE
Tomato, Fructose, Corn, Onion, Chili Pepper, Cane Sugar, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Multi Grain Cheerios Gluten Free Breakfast Cereal
Oat, Corn, Cane Sugar, Rice, Sorghum
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
Rice, Corn, Green Pea, Sunflower, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Strawberry Banana Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn, Banana
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — SODA, CITRUS CHERRY
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Shells & White Cheddar Macaroni & Cheese Made with Organic Pasta 4 Count
Wheat, American Cheese, Cow's Milk, Whey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Cream of Mushroom Condensed Soup, Cream of Mushroom Soup
Mushroom, Soybean, Corn, Wheat, Cow's Milk, Whey, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Blake's Frozen Meal, Shepherd's Pie Family-size Gluten Free All Natural, 22 Oz.
Potato, Beef, Corn, Cow's Milk, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL GUMMIES, ORIGINAL
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
PASKESZ FRUIT CHEWS, 4 OZ
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Harvest Peach Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Peach, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Cadia — Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax
Oat, Cane Sugar, Canola/Rapeseed, Rice, Corn, Honey, Blueberry, Barley, Malt
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Pie and Pastry Gluten Free Dough, Pie and Pastry
Soybean, Corn, Potato, Rice, Sorghum, Fructose, Cane Sugar, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Dark Chocolate & Peanut Butter Cups
Cocoa, Cane Sugar, Vanilla, Cow's Milk, Peanut, Corn, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Herb & Garlic Gluten Free Crackers, Herb & Garlic
Tapioca, Corn, Sunflower, Lentil, Cane Sugar, Rice, Garlic, Sesame
|
8 | Phase 3 — Practitioner Guided |
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