Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 290 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Silk Road Soda Company, Inc — Ginger with Mint Organic Carbonated Beverage, Ginger
Cane Sugar, Apple, Corn, Ginger, Lemon, Mint/Menthol
|
8 | Phase 3 — Practitioner Guided |
|
All Natural Gluten Free Chicken Patties
Chicken, Rice, Corn, Garlic, Onion, Yeast (Baker's), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Peanut Butter & Cocoa Balls Cereal
Corn, Cane Sugar, Peanut, Oat, Cocoa, Rice, Malt, Barley
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Grilled Chicken Breast Fillets with Rib Meat, Savory Seasoned
Chicken, Garlic, Onion, Rice, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN CHICKEN FRY MIX, CAJUN CHICKEN
Wheat, Corn, Paprika, Celery, Chili Pepper, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MARASCHINO CHERRIES WITH STEMS
Cherry, Corn, Fructose, Cane Sugar, Citric Acid, FD&C Red #40, Benzoic Acid, Sodium Metabisulfite
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Garlic Organic Mayonnaise, Black Garlic
Canola/Rapeseed, Garlic, Egg White, Egg Yolk, Corn, Mustard, Lemon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Strawberry Sugar Free Low Calorie Gelatin Dessert, Strawberry
Corn, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Vlasic Ovals Hamburger Dill Pickle Chips, Keto Friendly, 24 Fl Oz
Cucumber, Corn, Fructose, Turmeric, Polysorbate 80
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Toasted Oat 34oz
Oat, Corn, Cane Sugar, Honey, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SNACK PACK, PUDDING, VANILLA, VANILLA
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Mondelez USA — SOUR PATCH VARIEGATE RASPBERRY 2LB
Corn, Fructose, Cane Sugar, Raspberry, Citric Acid, FD&C Red #40, FD&C Blue #1, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — DEW-S-A CODE RED + WHITE OUT + VOLTAGE SODA, DEW-S-A
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Food Should Taste Good Organic Multigrain Tortilla Chips
Corn, Sunflower, Safflower, Rice, Cane Sugar, Sesame, Quinoa, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON MINIS UNWRAPPED! FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON
Oat, Cane Sugar, Wheat, Rice, Corn, Canola/Rapeseed, Cinnamon, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DRY ROASTED PEANUTS, SALTED
Peanut, Cane Sugar, Corn, Tapioca, Paprika, Garlic, Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MIXED FRUIT FLAVORED MOUNTAIN COOLER FROM CONCENTRATE, MIXED FRUIT
Corn, Fructose, Pear, Grape, Apple, Citric Acid, Orange, Pineapple
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MTN DEW, SODA, BERRY LIME, BERRY LIME
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #5, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KRAFT, JET-PUFFED MALLOWS, PUMPKIN SPICE MARSHMALLOWS, PUMPKIN SPICE MARSHMALLOWS
Corn, Cane Sugar, FD&C Red #40, FD&C Yellow #5, Blue #1, Cocoa, Vanilla, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — SPARKLING ICED TEA, LEMONADE
Fructose, Corn, Citric Acid, Lemon, Tea, Caffeine, Glycerin/Glycerol, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Kids Strawberry and Cotton Candy Gluten-free Low-fat Yogurt Cup Variety Pack (8 Count)
Cow's Milk, Yogurt, Cane Sugar, Corn, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Fully Cooked Breaded Chicken Breast Nuggets Shaped Patties with Rib Meat
Chicken, Corn, Rice, Cocoa, Paprika, Cane Sugar, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Organic Crumbled Goat Cheese
Corn
|
8 | Phase 2 — Reintroduction |
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