Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 288 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — French Vanilla Sugar Free Coffee Creamer, French Vanilla
Coconut, Soybean, Corn, Cow's Milk, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Organics Chicken Breast Strips, Lightly Breaded
Chicken, Wheat, Cane Sugar, Garlic, Onion, Yeast (Baker's), Corn, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — WHIPPED PEANUT BUTTER & CHOCOLATE
Peanut, Cane Sugar, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean, Vanilla, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BLACK BEAN & CORN SALSA, MILD
Tomato, Corn, Onion, Chili Pepper, Capsaicin, Cane Sugar, Fructose, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — AIOLI SANDWICH SPREAD, SUNDRIED TOMATO
Soybean, Tomato, Egg Yolk, Corn, Cane Sugar, Garlic, Citric Acid, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME NON-DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Carrageenan, Corn, Lecithin (Soy), Soybean, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH FLAVORED COLLISIONS GUMMIES, RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — CHICKEN PATTIES
Chicken, Wheat, Corn, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
HONEY BBQ SAUCE
Honey, Tomato, Corn, Cane Sugar, Onion, Garlic, Mustard, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
MINUTE MAID FRUIT PUNCH JUG, 128 FL OZ
Fructose, Corn, Apple, Pear, Grape, Pineapple, Citric Acid, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE SANDWICH COOKIES, CHOCOLATE
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Fruit Roll-Ups Flavor Mixers 10 Count
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL SAUCE, ORIGINAL
Corn, Fructose, Tomato, Cane Sugar, Mustard, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MTN DEW, SANGRITA BLAST
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, Glycerin/Glycerol, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DILL RELISH, DILL
Cucumber, Corn, Benzoic Acid, Mustard, Garlic, Polysorbate 80, FD&C Yellow #5, Dill
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Homemade Wonderful Bread Mix
Sorghum, White Potato, Corn, Green Pea, Tapioca, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ULTIMATE CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES, ULTIMATE CHOCOLATE CREME CHOCOLATE
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Pancake Mix
Rice, Potato, Sorghum, Tapioca, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Fruity Bunnies & Blossoms Sweetened Organic Corn & Oat Cereal
Corn, Oat, Cane Sugar, Rice, Tapioca, Carrot, Pumpkin, Apple, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — FROST BITE SODA, FROST BITE
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, Blue #1, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
All Natural Gluten Free Chicken Tenders
Chicken, Rice, Corn, Garlic, Onion, Yeast (Baker's), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONING SALT, LEMON & PEPPER
Citric Acid, Black Pepper, Onion, Cane Sugar, Garlic, Corn, Lemon, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN SANDWICH COOKIES, GOLDEN
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Coconut Creme Flavor Sugar Free Coffee Creamer, Coconut Creme
Corn, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Bread Mix
Sorghum, Potato, Corn, Green Pea, Tapioca, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
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