Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 286 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — POMEGRANATE GREEN TEA DRINK MIX, POMEGRANATE GREEN TEA
Citric Acid, Corn, Aspartame, Tea, Lecithin (Soy), Soybean, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Talenti — Dark Chocolate Dairy-free Sorbetto, Dark Chocolate
Cane Sugar, Cocoa, Corn, Coconut, Egg Yolk, Egg White, Carob
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Red Raspberry Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Raspberry, Corn, Beet
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FRENCH ONION DIP, FRENCH ONION
Sunflower, Onion, Whey, Cow's Milk, Cane Sugar, MSG, Garlic, Corn
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Plant-based Protein Shake, Cafe Mocha, Cafe Mocha
Green Pea, Corn, Cane Sugar, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Pepper & Sea Salt Organic Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — SODA, DARK BERRY
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, Blue #1, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — MELLO YELLO, SODA, CITRUS, CITRUS
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ROASTED GARLIC & HERB BAKED PITA CHIPS, ROASTED GARLIC & HERB
Wheat, Sunflower, Garlic, Corn, Cane Sugar, Yeast (Baker's), Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PORK AND BEANS IN TOMATO SAUCE, TOMATO SAUCE
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — PINEAPPLE COLA, PINEAPPLE
Fructose, Corn, Pineapple, Citric Acid, Caffeine, Benzoic Acid, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
KIND Inc. — PEANUT BUTTER BARS, PEANUT BUTTER
Peanut, Honey, Cane Sugar, Rice, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
8 | Phase 3 — Practitioner Guided |
|
KIND Inc. — PROTEIN BARS
Peanut, Almond, Soybean, Honey, Cane Sugar, Corn, Cocoa, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE
Wheat, Cow's Milk, Whey, Corn, Tapioca, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, DRINK MIX, PEACH ICED TEA, PEACH ICED TEA
Citric Acid, Tea, Caffeine, Corn, Aspartame, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — ICED TEA, MANGO
Fructose, Corn, Citric Acid, Tea, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — KETTLE COOKED SEA SALT & VINEGAR FLAVORED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Hershey Mexico, S.A. De C.V. — TAMARIND SOFT CANDY, TAMARINDO ORIGINAL
Cane Sugar, Corn, Chili Pepper, Capsaicin, Citric Acid, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Plant-based Protein Powder, Creamy Vanilla, Creamy Vanilla
Green Pea, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
All Natural Gluten Free Chicken Nuggets
Chicken, Rice, Corn, Garlic, Onion, Yeast (Baker's), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Grillo's Pickles Gluten Free Classic Dill Pickle Potato Chips
Potato, Corn, Sunflower, Garlic, Cane Sugar, Onion, Citric Acid, Yeast (Baker's), Dill, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — WHITE ORGANIC QUESO, WHITE
Cow's Milk, Chili Pepper, Corn, Onion, Garlic, Carob, Cumin, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE & PEANUT BUTTER LOVE CUPS, MILK CHOCOLATE & PEANUT BUTTER
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Peanut, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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