Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 285 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mars, Inc. — 5 FLAVORS GUMMIES CANDY, CHERRY, WATERMELON, ORANGE, STRAWBERRY, GREEN APPLE
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
ORGANIC — KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE
Sunflower, Cane Sugar, Soybean, Corn, Garlic, Onion, Ginger, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Strawberry Sensation Fruit Roll-Ups 10 Count
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Annie's, Gluten Free Bunny Cookies, Cocoa & Vanilla, Cocoa & Vanilla
Cane Sugar, Rice, Corn, Tapioca, Soybean, Cocoa, Vanilla, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Vanilla Yellow Cake Mix
Cane Sugar, Potato, Tapioca, Sorghum, Corn, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Plant-based Cheddar Style Shreds Cheese
Coconut, Potato, Corn, Oat, Carrageenan, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Vlasic Ovals Hamburger Dill Pickle Chips, Keto Friendly, 46 Fl. Oz.
Cucumber, Fructose, Corn, Polysorbate 80, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Italian Plant-based Salad Dressing, Creamy Italian
Cauliflower, Sunflower, Corn, Tomato, Garlic, Basil, Onion, Oregano, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Unilever — Chocolate Mousse Organic Gelato, Chocolate Mousse
Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Corn, Cocoa, Carob
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Double Stuf Chocolate Gluten Free Sandwich Cookies, Double Stuf Chocolate
Cane Sugar, Rice, Tapioca, Soybean, Canola/Rapeseed, Oat, Corn, Cocoa, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — CINNAMON GUM, CINNAMON
Cinnamon, Cane Sugar, Corn, Glycerin/Glycerol, Lecithin (Soy), Soybean, Aspartame, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — SMOKED ALMONDS
Almond, Canola/Rapeseed, Safflower, Sunflower, Corn, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Italian Sweet Creme Sugar Free Coffee Creamer, Italian Sweet Creme
Corn, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Mixed Berry Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Blueberry, Corn, Raspberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Blueberry Flax Seeds Organic Super Seeds Greek Nonfat Yogurt & Flax Seeds, Blueberry Flax Seeds
Yogurt, Cow's Milk, Cane Sugar, Blueberry, Corn, Carob
|
8 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Vanilla Flavored Sugar-free Syrup, Vanilla
Citric Acid, Corn
|
8 | Phase 2 — Reintroduction |
|
Nabisco Biscuit Company — ORIGINAL TOASTED CHIPS, ORIGINAL
Wheat, Soybean, Corn, Cane Sugar, Fructose, Potato, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Sprouted Organic Wheat Tortillas, Wheat
Wheat, Cane Sugar, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RED ENCHILADA SAUCE, MEDIUM
Tomato, Corn, Cane Sugar, Chili Pepper, Capsaicin, Citric Acid, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Gluten Free Chocolate Cake Mix
Cane Sugar, Rice, Tapioca, Cocoa, Potato, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Squeezers Yogurt Tubes
Cow's Milk, Yogurt, Cane Sugar, Corn, Strawberry, Carob, Vanilla, Coumarin/Vanillin, Beet
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Hazelnut Sugar Free Coffee Creamer, Hazelnut
Coconut, Soybean, Corn, Cow's Milk, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Gluten Free Golden Tater Tots Seasoned Shredded Potatoes
Potato, Soybean, Corn, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, Tapioca, Sorghum, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Vegan Mac Elbow Rice Pasta & Sauce
Rice, Corn, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
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