Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 282 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hershey Company — TWIZZLERS, PULL 'N' PEEL CANDY, FRUIT PUNCH, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT TWISTS SNACK, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — VANILLA FLAVORED GREEK YOGURT, VANILLA
Yogurt, Cow's Milk, Whey, Cane Sugar, Corn, Lemon, Carob, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE CREME EGGS WITH SOFT FONDANT CENTER, MILK CHOCOLATE WITH SOFT FONDANT CENTER
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Fructose, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
LITE ZESTY ITALIAN DRESSING
Soybean, Garlic, Onion, Citric Acid, Lemon, Cane Sugar, Corn, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GOURMET POPCORN SNACK
Almond, Cane Sugar, Canola/Rapeseed, Cashew, Corn, Cow's Milk, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — VEGAN MAYO SPECIAL SAUCE
Soybean, Cane Sugar, Corn, Cucumber, Mustard, Onion, Paprika, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — OSCAR MAYER, P3 PORTABLE PROTEIN PACK
Turkey, Corn, Peanut, Almond, Cow's Milk, American Cheese, Benzoic Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Gluten Free Nut Bar, Roasted Almond Crunch
Almond, Peanut, Cane Sugar, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Chocolate Crisp Organic Cereal, Chocolate Crisp
Corn, Cane Sugar, Oat, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Poblano Pepper and Corn Chowder
Corn, Cow's Milk, Potato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Apple
|
8 | Phase 3 — Practitioner Guided |
|
The Haagen-Dazs Company, Inc. — DULCE DE LECHE ICE CREAM, DULCE DE LECHE
Cow's Milk, Cane Sugar, Egg Yolk, Corn, Coconut, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIGHT LEMON NON FAT YOGURT
Cow's Milk, Yogurt, Cane Sugar, Fructose, Corn, Carrageenan, Citric Acid, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean Vegetable Low Fat Organic Soups
Onion, Carrot, Corn, Potato, Celery, Coriander/Cilantro, Garlic, Safflower, Sunflower, Bay Leaf, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — YOGURT PERFECTION, ORANGE MANGO
Cow's Milk, Yogurt, Whey, Cane Sugar, Corn, Mango, Orange, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Dark Chocolate + Himalayan Pink Salt Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — CRISPY CHICKEN STRIPS
Chicken, Wheat, Corn, Garlic, Onion, Paprika, Yeast (Baker's), Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ORVILLE REDENBACHER'S, POPPYCOCK, GOURMET POPCORN SNACK, ORIGINAL, ORIGINAL
Corn, Cane Sugar, Cashew, Almond, Cow's Milk, Canola/Rapeseed, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Fruity Super Rings Flavored Organic Plant-based Cereal, Fruity Super Rings
Lentil, Corn, Cane Sugar, Rice, Green Pea, Apple, Safflower, Radish, Lemon, Sweet Potato, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Double Chocolate Plant-based Protein Powder, Double Chocolate
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Organic Turkey Base
Turkey, Cane Sugar, Soybean, Yeast (Baker's), Corn
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Plant-based Mozzarella Style Slices Cheese
Coconut, Potato, Corn, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FROZEN DAIRY DESSERT, CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Whey, Cocoa, Polysorbate 80, Carrageenan, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Best Foods, Vegan Carefully Crafted Dressing & Sandwich Spread
Soybean, Cane Sugar, Corn, Potato, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Lentil Soup
Lentil, Carrot, Celery, Tomato, Corn, Spinach, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker