Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 283 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce
Wheat, Pumpkin, Sweet Potato, Corn, Tapioca, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Savory Gluten Free Cornbread Mix
Cane Sugar, Corn, Rice, Potato, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Plant-based Mozzarella Style Shreds Cheese
Coconut, Potato, Oat, Corn, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free White Bean with Salt & Pepper Crackers
Navy Bean, Tapioca, Canola/Rapeseed, Coconut, Corn, Soybean, Cane Sugar, Black Pepper, Lecithin (Soy), Whey, Cow's Milk, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TURKEY CHILI NO BEANS
Turkey, Tomato, Corn, Chili Pepper, Cane Sugar, Garlic, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — STRAWBERRY YOGURT SMOOTHIE, STRAWBERRY
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Fructose, Corn, Citric Acid, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic White Cheddar Popcorn
Corn, Sunflower, American Cheese, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY COOKIES, SNICKERDOODLE CINNAMON SUGAR
Wheat, Cane Sugar, Sunflower, Corn, Fructose, Cinnamon, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, BITES CANDY, STRAWBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SWEET CHILI CORN SNACK, SWEET CHILI
Corn, Sunflower, Cane Sugar, Onion, Garlic, Paprika, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — RANCH DIP SEASONING MIX, RANCH
Corn, Onion, Garlic, Black Pepper, Parsley, Cow's Milk, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — TURKEY ORGANIC GRAVY, TURKEY
Turkey, Corn, Wheat, Chicken, Cane Sugar, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — DARK CHOCOLATE COVERED PEPPERMINT PATTIES THINS, DARK CHOCOLATE COVERED PEPPERMINT
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Mint/Menthol, Egg White
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CHOCOLATE CANDY COVERED PEPPERMINT ZERO SUGAR PATTIES, CHOCOLATE CANDY COVERED PEPPERMINT
Cocoa, Lecithin (Soy), Soybean, Mint/Menthol, Coumarin/Vanillin, Cow's Milk, Corn, Beet
|
8 | Phase 3 — Practitioner Guided |
|
MTN DEW ORIGINAL BAJA BLAST SODA, 8 COUNT, 16 FL OZ
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Cane Sugar, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — MIXED BERRY ASSORTED FRUIT FLAVORED SNACKS, MIXED BERRY
Corn, Cane Sugar, Apple, Citric Acid, Coconut, FD&C Red #40, FD&C Yellow #5, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, HOME STYLE SLOPPY JOE SAUCE, BARBEQUE, BARBEQUE
Tomato, Fructose, Corn, Cane Sugar, Onion, Garlic, Chili Pepper, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — French Vanilla Sugar Free Coffee Creamer, French Vanilla
Corn, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Strawberry Banana Gluten-free Low-fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn, Banana
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — 100% WHOLE GRAIN AND SWEET POTATO SNACKS, BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce
Lentil, Pumpkin, Corn, Sweet Potato, Tapioca, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — ORIGINAL TROPICAL LIME SODA, ORIGINAL TROPICAL LIME
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, Cane Sugar, FD&C Yellow #5, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GOURMET POPCORN SNACK, ORIGINAL
Almond, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk, Lecithin (Soy), Pecan, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Sugar-free Syrup
Corn, Benzoic Acid, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Sugar Free Hazelnut Coffee Creamer
Corn, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
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