Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 306 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER
Peanut, Cane Sugar, Wheat, Oat, Corn, Honey, Cow's Milk, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — SOUTHERN STYLE BBQ SAUCE, SOUTHERN STYLE
Tomato, Cane Sugar, Mustard, Corn, Turmeric, Paprika, Garlic, Apple, Onion
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CINNAMON BUN CREME SANDWICH COOKIES, CINNAMON BUN CREME
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Cinnamon, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SUMMER SPLASH STRAWBERRY WATERMELON, LEMON LIME, CHERRY COOLER & GRAPE SLUSHIE FRUIT CHEWS, SUMMER SPLASH
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Condensed Gluten Free Cream of Mushroom Soup, 10.5 oz Can
Mushroom, Corn, Canola/Rapeseed, Soybean, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Post Foods, LLC — PERFORMANCE ENERGY BAR
Cane Sugar, Oat, Corn, Soybean, Cocoa, Fructose, Rice, Sunflower, Glycerin/Glycerol
|
9 | Phase 3 — Practitioner Guided |
|
RAYGE CANDY & NUTS GUMMY BEARS, 6 OZ
Corn, Cane Sugar, Citric Acid, Coconut, Canola/Rapeseed, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE
Tomato, Corn, Fructose, Cane Sugar, Chili Pepper, Mustard, Ginger, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BARBECUE SAUCE, HONEY HICKORY SMOKE
Corn, Fructose, Tomato, Honey, Cane Sugar, Garlic, Onion, Mustard, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — CRANBERRY ALMOND BARS, CRANBERRY ALMOND
Almond, Cranberry, Cane Sugar, Sunflower, Honey, Corn, Rice, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — STARBURST ORIGINAL JELLY BEANS EASTER CANDY
Cane Sugar, Corn, Citric Acid, Apple, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — DARKSIDE FORBIDDEN FRUIT, BLOOD ORANGE, BLACK CHERRY, DARK BERRY, MIDNIGHT LIME BITE SIZE CANDIES, DARKSIDE
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, Blue #1, Blue #2, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — LIGHT START, CAFE MOCHA FLAVOR NUTRITIONAL DRINK, CAFE MOCHA
Cow's Milk, Whey, Cocoa, Canola/Rapeseed, Sunflower, Corn, Lecithin (Soy), Soybean, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PLANT BASED NUGGETS MADE WITH PLANT PROTEIN
Soybean, Canola/Rapeseed, Wheat, Corn, Cane Sugar, Citric Acid, Garlic, Onion, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MOUNTAIN DEW, GAME FUEL, SODA, CITRUS CHERRY, CITRUS CHERRY
Corn, Fructose, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
Oat, Cane Sugar, Corn, Wheat, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Cadia — ORGANIC MAYONNAISE
Soybean, Egg White, Egg Yolk, Corn, Honey, Mustard, Lemon, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, MSG, Garlic, Lime, FD&C Red #40, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — WRIGLEY'S JUICY FRUIT, AMERICA POP FLAVORED GUM, AMERICA POP
Cane Sugar, Corn, Glycerin/Glycerol, Citric Acid, Lecithin (Soy), Soybean, Aspartame, FD&C Red #40, FD&C Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Nature Valley Cinnamon Biscuits with Almond Butter Filling
Oat, Cane Sugar, Almond, Canola/Rapeseed, Barley, Corn, Cinnamon, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — RICH CHOCOLATE CHIP QOOKIES
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Cocoa, Lecithin (Soy), Egg White, Egg Yolk, Corn
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL LEGENDARY BAR-B-Q SAUCE, ORIGINAL
Benzoic Acid, Cane Sugar, Celery, Chili Pepper, Corn, Garlic, Mustard, Onion, Tomato
|
9 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MANGO CITRUS SODA
Fructose, Corn, Mango, Orange, Citric Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker