Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 304 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — CINNAMON ROLL FLAVORED ORGANIC ICE CREAM SANDWICHES, CINNAMON ROLL
Cow's Milk, Cane Sugar, Wheat, Egg Yolk, Cinnamon, Soybean, Lecithin (Soy), Vanilla, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Blue Bell Creameries, Inc. — DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM
Cow's Milk, Cane Sugar, Fructose, Corn, Cocoa, Egg White, Egg Yolk, Carob, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED 20G PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ITALIAN FLAVOR CUBES SEASONING, ITALIAN
Basil, Cane Sugar, Citric Acid, Corn, Garlic, Onion, Oregano, Rosemary, Thyme
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Wheat, Tomato, Beef, Fructose, Corn, Soybean, Cow's Milk, Citric Acid, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRUIT COCKTAIL IN HEAVY SYRUP
Peach, Pear, Corn, Cane Sugar, Grape, Pineapple, Cherry, FD&C Red #3, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — CHILI WITH BEANS
Beef, Pinto Bean, Tomato, Corn, Chili Pepper, Cane Sugar, Onion, Garlic, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — LOW SODIUM SODA, CHERRY
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — SOUTHERN STYLE CHICKEN PATTIES, SOUTHERN STYLE
Chicken, Wheat, Cane Sugar, Corn, Paprika, Yeast (Baker's), Garlic, Onion, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — MAPLE WAFFLE CRISP BITE-SIZE CRISPY WAFFLE CEREAL WITH A TOUCH OF MAPLE SYRUP, MAPLE WAFFLE CRISP
Corn, Cane Sugar, Oat, Canola/Rapeseed, Maple Sugar, FD&C Red #40, FD&C Yellow #5, Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL
Oat, Cane Sugar, Corn, Wheat, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
COTTAGE DOUBLES LOW FAT PINEAPPLE TOPPING COTTAGE CHEESE
Cottage Cheese, Cow's Milk, Whey, Pineapple, Cane Sugar, Corn, Carrageenan, Citric Acid, Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — AVOCADO OIL MAYONNAISE DRESSING
Avocado, Canola/Rapeseed, Soybean, Egg White, Egg Yolk, Corn, Cane Sugar, Lime, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
TOOTSIE FRUIT CHEWS
Cane Sugar, Corn, Cow's Milk, Whey, Lecithin (Soy), Soybean, FD&C Red #40, Blue #1, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — MAPLE WAFFLE CRISP BITE-SIZE CRISPY WAFFLE CEREAL WITH A TOUCH OF MAPLE SYRUP CEREAL, MAPLE WAFFLE CRISP
Corn, Cane Sugar, Oat, Canola/Rapeseed, Maple Sugar, FD&C Red #40, FD&C Yellow #5, Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — VANILLA CASEIN & WHEY PROTEIN SHAKE
Cow's Milk, Whey, Cane Sugar, Corn, Sunflower, Carrageenan, Lecithin (Soy), Soybean, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY
Carrot, Zucchini, Green Bean, Cow's Milk, Basil, Corn, Cane Sugar, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — HOMESTYLE CHICKEN BREAST PORTIONED PIECES, HOMESTYLE
Chicken, Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SUPERFRUIT RASPBERRY POMEGRANATE, STRAWBERRY STARFRUIT, PASSIONFRUIT PUNCH, BLUEBERRY ACAI FRUIT CHEWS, SUPERFRUIT
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Blue #1, FD&C Blue #2, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
VANILLA CARAMEL CREAMS
Wheat, Corn, Cane Sugar, Coconut, Fructose, Cow's Milk, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GRILLER'S CHOICE, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE BEEF MARINADE MIX, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE
Garlic, Cane Sugar, Soybean, Wheat, Ginger, Chili Pepper, Sesame, Onion, Corn
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic White Bean Verde Chili
Navy Bean, Onion, Chili Pepper, Garlic, Corn, Coriander/Cilantro, Lime, Cane Sugar, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker