Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 302 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Muffin Mix
Rice, Potato, Sorghum, Tapioca, Cane Sugar, Corn, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
CREAM STYLE HORSERADISH
Soybean, Corn, Cane Sugar, Egg Yolk, Egg White, Lemon, Citric Acid, Sodium Metabisulfite
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Sugar Free Chocolate, 13 Oz
Corn, Cow's Milk, Cocoa, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Stonyfield, Organic Nonfat Greek Yogurt, Strawberry
Yogurt, Cow's Milk, Strawberry, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — LEMONADE, STRAWBERRY
Corn, Fructose, Lemon, Strawberry, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Hershey Mexico, S.A. De C.V. — SOFT CANDY
Cane Sugar, Corn, Chili Pepper, Capsaicin, Citric Acid, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Safflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Lemon Cookies
Rice, Cane Sugar, Cow's Milk, Egg White, Lemon, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — GRILLED ITALIAN STYLE CARVED CHICKEN BREAST
Chicken, Corn, Garlic, Onion, Parsley, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Back To Nature, Organic Shells & White Cheddar
Wheat, Cow's Milk, American Cheese, Corn, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — COOK & SERVE PUDDING & PIE FILLING, TAPIOCA
Cane Sugar, Tapioca, Corn, Lecithin (Soy), Soybean, Carrageenan, Barley, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — MILD SALSA, MILD
Tomato, Onion, Chili Pepper, Cane Sugar, Corn, Coriander/Cilantro, Garlic, Lime, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — FRUIT CHEWS, CHERRY, FRUIT PUNCH, WATERMELON, STRAWBERRY
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — POPPY COCK Original Popcorn, 7 OZ
Corn, Cane Sugar, Almond, Cashew, Cow's Milk, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Light Strawberries 'n Bananas Yogurt
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Citric Acid, Carrageenan, Aspartame, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HICKORY SMOKE SLOW-SIMMERED BARBECUE SAUCE, HICKORY SMOKE
Fructose, Corn, Tomato, Cane Sugar, Apple, Mustard, Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Fructose, Corn, Cocoa, Whey, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CARAMEL POPCORN WITH PEANUTS, CARAMEL
Cane Sugar, Corn, Peanut, Cow's Milk, Soybean, Whey, Lecithin (Soy), Benzoic Acid, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
BOPPIN' STRAWBERRY FLAVORED FRUIT DRINK
Cane Sugar, Corn, Pear, Fructose, Glycerin/Glycerol, Grape, Carrageenan, Citric Acid, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. — TROPICAL MANGO ZERO SUGAR ENERGY DRINK, TROPICAL MANGO
Fructose, Corn, Grape, Orange, Citric Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — DARK CHOCOLATE COVERED PEPPERMINT PATTIES
Cane Sugar, Corn, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Egg White, Mint/Menthol, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRY SAUCE
Soybean, Tomato, Cane Sugar, Egg Yolk, Corn, Onion, Garlic, Benzoic Acid, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — ORIGINAL SEASONED PORK CUBES, ORIGINAL SEASONED
Pork, Corn, Yeast (Baker's), Yeast (Brewer's), Lemon, Lime, Orange, Grapefruit, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — ORIGINAL BALANCED NUTRITIONAL DRINK, PEACHES & CREME, PEACHES & CREME
Corn, Cane Sugar, Cow's Milk, Whey, Canola/Rapeseed, Soybean, Lecithin (Soy), Carrageenan, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON MINI FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
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