Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 310 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods-Snack Foods Group — SLIM JIM, DARE, BEEF JERKY, KINDA HOT CHILI PEPPER, KINDA HOT CHILI PEPPER
Beef, Cane Sugar, Chili Pepper, Paprika, Citric Acid, Soybean, Wheat, Corn, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, LOW FAT TWISTS SNACK, RAINBOW, RAINBOW
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
ASSORTED RAINBOW LACES CANDY
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA
Cow's Milk, Yogurt, Whey, Cane Sugar, Fructose, Pineapple, Coconut, Citric Acid, Corn
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup
Cow's Milk, Yogurt, Cherry, Corn, Cane Sugar, Citric Acid, Carrageenan, FD&C Red #40, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, TABASCO
Beef, Cane Sugar, Corn, Chili Pepper, Garlic, Soybean, Wheat, MSG, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — JUMBO SNAX CEREAL
Cane Sugar, Corn, Wheat, Oat, Coconut, Soybean, FD&C Red #40, Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIGHT NON FAT YOGURT, KEY LIME PIE
Cow's Milk, Yogurt, Corn, Fructose, Lime, Citric Acid, Aspartame, FD&C Yellow #5, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — R&W HR TOM 10.75 OZ
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CARAMEL FLAVORED CAPPUCCINO DRINK MIX SINGLE SERVE CUPS, CARAMEL
Cane Sugar, Coconut, Corn, Cow's Milk, Lecithin (Soy), Soybean, Coffee, Caffeine, Cocoa
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — FRENCH VANILLA CAFE CAFE-STYLE BEVERAGE MIX, FRENCH VANILLA CAFE
Cane Sugar, Corn, Coffee, Coconut, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — A.1., STEAK SAUCE
Fructose, Corn, Tomato, Cane Sugar, Apple, Mustard, Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK, SOUR CREAM & ONION
Corn, Sunflower, Whey, Cow's Milk, Onion, Cane Sugar, Garlic, Citric Acid, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE PRO SERIES NON DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Corn, Canola/Rapeseed, Sunflower, Cocoa, Lecithin (Soy), Soybean, Citric Acid, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — WOLF Turkey Chili No Beans, 15 OZ
Turkey, Tomato, Chili Pepper, Corn, Cane Sugar, Garlic, Lecithin (Soy), Soybean, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — HOT & SPICY SMOKED SHORTY SAUSAGES, HOT & SPICY
Pork, Garlic, Cane Sugar, Chili Pepper, Onion, Corn, Celery, Paprika, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — LIGHT WATERMELON BLUEBERRY FLAVORED FRUIT DRINK, LIGHT WATERMELON BLUEBERRY
Corn, Fructose, Citric Acid, Aspartame, Benzoic Acid, FD&C Red #40, FD&C Blue #1, Watermelon, Blueberry
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RED ENCHILADA SAUCE, MILD
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion, Garlic, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Dill Pickle Flavored Potato Chips 2.875 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Dill, Citric Acid, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — V8 SPL BRY BLD 96FO
Fructose, Corn, Carrot, Sweet Potato, Cherry, Strawberry, Raspberry, Citric Acid, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — BLUE RASPBERRY LEMONADE, STRAWBERRY WATERMELON DUOS FRUIT CHEWS, BLUE RASPBERRY LEMONADE, STRAWBERRY WATERMELON
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PORK & BEANS
Navy Bean, Corn, Fructose, Cane Sugar, Pork, Tomato, Onion, Garlic, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — VERDE SALSA
Chili Pepper, Capsaicin, Solanine, Onion, Corn, Cane Sugar, Benzoic Acid, Citric Acid, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, KISSES, MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — MEGA SNAX CEREAL
Corn, Wheat, Oat, Soybean, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
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