Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 312 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — R&W HR TOM SOUP 23.2 OZ
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEATLESS PLANT-BASED ROAST WITH GRAVY
Wheat, Soybean, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Corn, Potato
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — LEMON PEPPER ORGANIC MARINADE, LEMON PEPPER
Sunflower, Apple, Lemon, Cane Sugar, Garlic, Black Pepper, Onion, Corn, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — SOUTHERN STYLE BREAST TENDERLOINS
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Soybean, Cane Sugar
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — PROTEIN BAR
Peanut, Almond, Corn, Soybean, Honey, Cane Sugar, Cocoa, Vanilla, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
RAYGE CANDY & NUTS CHEWSY FRUITS, 8 OZ
Cane Sugar, Corn, Citric Acid, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MESQUITE SMOKE SLOW-SIMMERED BARBECUE SAUCE, MESQUITE SMOKE
Fructose, Corn, Tomato, Cane Sugar, Mustard, Garlic, Onion, Paprika, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Dill Pickle Potato Chips 9.5 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Dill, Citric Acid, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Bugles Hot & Spicy Crispy Corn Snack
Corn, Coconut, Cane Sugar, Garlic, Onion, Yeast (Baker's), Paprika, Citric Acid, Tomato
|
9 | Phase 3 — Practitioner Guided |
|
Unilever — SANDWICH SPREAD
Soybean, Cane Sugar, Cucumber, Mustard, Corn, Egg Yolk, Onion, Citric Acid, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SPICY HABANERO SOUR CREAM DIP, SPICY HABANERO
Cow's Milk, Corn, Onion, Cane Sugar, Chili Pepper, Garlic, Citric Acid, Whey, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
French's Acassan & Gen Goods — VANILLA IRISH MOSS JAMAICAN DRINK, VANILLA
Cane Sugar, Corn, Cow's Milk, Whey, Soybean, Lecithin (Soy), Cinnamon, Nutmeg, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — DARK CHOCOLATE NUTS & SEA SALT BARS, DARK CHOCOLATE NUTS & SEA SALT
Almond, Peanut, Honey, Cane Sugar, Corn, Rice, Cocoa, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — FRUIT CHEWS
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — PINEAPPLE MANGO SODA, PINEAPPLE MANGO
Corn, Fructose, Pineapple, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Yellow #5, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON
Sunflower, Corn, Cane Sugar, MSG, Yeast (Baker's), Paprika, Garlic, Onion, Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Blue Bell Creameries, Inc. — HOMEMADE VANILLA FLAVORED ICE CREAM CUPS, HOMEMADE VANILLA
Cow's Milk, Cane Sugar, Fructose, Corn, Egg Yolk, Vanilla, Coumarin/Vanillin, Carob, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — DARK CHOCOLATE NUTS & SEA SALT MINIS BARS, DARK CHOCOLATE NUTS & SEA SALT
Almond, Peanut, Honey, Cane Sugar, Corn, Rice, Cocoa, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SPEARMINT GUM, SPEARMINT
Cane Sugar, Corn, Mint/Menthol, Glycerin/Glycerol, Lecithin (Soy), Soybean, Aspartame, FD&C Yellow #5, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SMOOTHIES PEACH GUAVA SMOOTHIE, RASPBERRY SMOOTHIE, STRAWBERRY BANANA SMOOTHIE, MANGO SMOOTHIE, BLUEBERRY SMOOTHIE BITE SIZE CANDIES, SMOOTHIES
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Blue #2
|
9 | Phase 3 — Practitioner Guided |
|
OLD-FASHIONED SWEET BREAD & BUTTER SANDWICH STUFFERS
Cucumber, Corn, Fructose, Onion, Mustard, Celery, Turmeric, Polysorbate 80, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — TOMATO CONDENSED SOUP
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, MSG, Garlic, Citric Acid, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & PEPPER FLAVORED WAVY POTATO CHIPS, SEA SALT & PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Whey, Black Pepper, Garlic, Onion, Cow's Milk
|
9 | Phase 3 — Practitioner Guided |
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