Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 315 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — LIGHTLY SEASONED CRISPY POTATO SLICES, ROASTED GARLIC & HERB
Potato, Corn, Canola/Rapeseed, Soybean, Sunflower, Garlic, Onion, Whey, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — MULLER CORNER GREEK HONEYED APRICOT 5.3Z
Yogurt, Cow's Milk, Cane Sugar, Whey, Corn, Apricot, Honey, Citric Acid, Lemon
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Condensed Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT STRAWBERRY
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Fructose, Citric Acid, Aspartame, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — WOLF, CHILI, NO BEANS, WOLF, CHILI, NO BEANS
Beef, Pork, Tomato, Oat, Soybean, Corn, Chili Pepper, Garlic, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Cane Sugar, Corn, Mint/Menthol, Glycerin/Glycerol, Lecithin (Soy), Soybean, Aspartame, Blue #1, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — HONEY BARBECUE SAUCE, HONEY
Tomato, Cane Sugar, Honey, Corn, Mustard, Onion, Garlic, Paprika, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — POLAR ICE CHEWY MINTS, POLAR ICE
Cane Sugar, Corn, Citric Acid, Tapioca, Blue #1, Blue #2, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SUNFLOWER SEEDS, CRACKED PEPPER
Sunflower, Black Pepper, Cane Sugar, Onion, Garlic, MSG, Yeast (Baker's), Citric Acid, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT, POPCORN CHICKEN
Chicken, Wheat, Corn, Cane Sugar, Paprika, Onion, Garlic, Soybean, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Organic Cereal Berry Crumble 10.8oz
Oat, Cane Sugar, Wheat, Sunflower, Corn, Strawberry, Raspberry, Blueberry, Carrot
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT, BLUEBERRY
Cow's Milk, Yogurt, Blueberry, Corn, Fructose, Citric Acid, Aspartame, FD&C Red #40, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — NUT MIX, HONEY ROASTED
Almond, Cane Sugar, Canola/Rapeseed, Cashew, Corn, Honey, Peanut, Soybean, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SWEET HEAT SIZZLIN' STRAWBERRY, FIERY WATERMELON, FLAMIN' ORANGE, LEMON SPARK, BLAZIN' MANGO BITE SIZE CANDIES, SWEET HEAT
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Blue #2
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SWEET HEAT FIERY WATERMELON, FLAMIN' ORANGE, STRAWBERRY MANGO, PIPIN' PINEAPPLE FRUIT CHEWS, SWEET HEAT
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Blue #1, FD&C Blue #2, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Good Humor-Breyers Ice Cream — BLUE RASPBERRY CHERRY LEMON ICE POPS, BLUE RASPBERRY CHERRY LEMON
Fructose, Corn, Cane Sugar, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, Cherry, Lemon
|
9 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE
Sweet Potato, Corn, Onion, Chili Pepper, Celery, Cow's Milk, Olive, Garlic, Black Pepper
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. — ORANGE ENERGY DRINK, ORANGE
Fructose, Corn, Grape, Orange, Citric Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tropicana Twister Cherry Berry Blast Flavored Juice 20 Fluid Ounce Plastic Bottle
Fructose, Corn, Apple, Grape, Pineapple, Cherry, Citric Acid, FD&C Red #40, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Canola/Rapeseed, Sunflower, Rice, Cane Sugar, Lecithin (Soy), Soybean, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's CondensedHealthy Request Family Size Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
HOMEMADE VANILLA PREMIUM ICE CREAM
Cow's Milk, Cane Sugar, Corn, Fructose, Vanilla, Coumarin/Vanillin, Carrageenan, Carob, Egg Yolk
|
9 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — DRESSING, BUFFALO RANCH
Soybean, Chili Pepper, Cane Sugar, Corn, Egg Yolk, Cow's Milk, Garlic, Onion, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — S'MORES MORSELS MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Canola/Rapeseed, Honey, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BERRY BURST FLAVORED PROTEIN CEREAL, BERRY BURST
Wheat, Soybean, Corn, Rice, Cane Sugar, Canola/Rapeseed, Raspberry, Lecithin (Soy), FD&C Red #40, FD&C Blue #1
|
10 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker