Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 314 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Frito-Lay Company — POTATO CHIPS, CAPPUCCINO
Potato, Sunflower, Corn, Canola/Rapeseed, Cane Sugar, Cow's Milk, Coffee, Cocoa, Cinnamon
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC OAT, CORN, AND RICE CEREAL, BERRY
Oat, Corn, Cane Sugar, Rice, Tapioca, Sunflower, Raspberry, Strawberry, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BAR, DARK CHOCOLATE COCONUT
Corn, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Coconut, Sodium Metabisulfite
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box
Wheat, Cane Sugar, Onion, Garlic, Sunflower, Olive, Lecithin (Soy), Soybean, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — THE ORIGINAL ROCKY ROAD CHOCOLATE, MARSHMALLOW PIECES, ALMONDS ICE CREAM, THE ORIGINAL ROCKY ROAD
Cow's Milk, Cane Sugar, Corn, Almond, Safflower, Cocoa, Whey, Carob, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — LOVE MIX WHITE GRAPE, STRAWBERRY, WATERMELON, YUMBERRY, CHERRY BITE SIZE CANDIES, LOVE MIX
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Blue #2
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CRUNCHY GRANOLA BARS, PEANUT BUTTER
Oat, Cane Sugar, Canola/Rapeseed, Peanut, Corn, Rice, Honey, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — PLANT BASED BURGER PATTIES
Soybean, Canola/Rapeseed, Lecithin (Soy), Potato, Rice, Yeast (Baker's), Mushroom, Cane Sugar, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — JUICE DRINK BLEND VARIETY PACK, FRUIT PUNCH, STRAWBERRY KIWI, PACIFIC COOLER
Fructose, Corn, Grape, Apple, Orange, Pineapple, Strawberry, Pear, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — PEACH RASPBERRY FRUIT & YOGURT SMOOTHIES, PEACH RASPBERRY
Cow's Milk, Yogurt, Cane Sugar, Corn, Carrageenan, Peach, Raspberry, Citric Acid, Carob
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL LEMON, CHERRY, STRAWBERRY, ORANGE FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
BLAZIN' BLUEBERRY FLAVORED FRUIT DRINK
Fructose, Corn, Apple, Blueberry, Raspberry, Citric Acid, Canola/Rapeseed, Blue #1, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack (12 Count)
Cane Sugar, Corn, Pear, Carrageenan, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SALSA TAQUERA, HOT
Tomato, Chili Pepper, Onion, Soybean, Canola/Rapeseed, Sunflower, Corn, Garlic, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SWEET BROWN SUGAR BARBECUE SAUCE & DIP, SWEET BROWN SUGAR
Corn, Fructose, Tomato, Cane Sugar, Soybean, Mustard, Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ANGUS BEEF NO BEANS CHILI, ANGUS BEEF
Beef, Tomato, Corn, Chili Pepper, Soybean, Oat, Onion, Garlic, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SIGNATURE STEAKHOUSE WITH GARLIC, ONION & RED BELL PEPPER 15 MIN MARINADE, SIGNATURE STEAKHOUSE WITH GARLIC, ONION & RED BELL PEPPER
Cane Sugar, Black Pepper, Chili Pepper, Onion, Garlic, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands — SNACK PACK Pudding Triples Chocolate Vanilla, 13 OZ
Cow's Milk, Cane Sugar, Corn, Soybean, Canola/Rapeseed, Coconut, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
9 | Phase 3 — Practitioner Guided |
|
PB&J BITES PEANUT BUTTER SNACKS
Peanut, Cane Sugar, Soybean, Canola/Rapeseed, Wheat, Corn, Grape, Glycerin/Glycerol, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — WHITE CHEDDAR CHEESE FLAVORED CHEEZ BALLS SNACKS, WHITE CHEDDAR CHEESE
Corn, Canola, Safflower, Soybean, Sunflower, Whey, Cow's Milk, MSG, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — STRAWBERRY WATERMELON MAX BUBBLE GUM, STRAWBERRY WATERMELON
Cane Sugar, Corn, Glycerin/Glycerol, Citric Acid, Lecithin (Soy), Soybean, Aspartame, FD&C Red #40, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — EXTRA CREAMY MILK CHOCOLATE FILLED WITH STRAWBERRY CREME HEARTS, EXTRA CREAMY MILK CHOCOLATE FILLED WITH STRAWBERRY CREME
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Sunflower, Safflower, Corn, FD&C Red #40
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STIR FRY ORGANIC SAUCE,, STIR FRY
Cane Sugar, Soybean, Ginger, Sesame, Garlic, Corn, Onion, Chili Pepper, Black Pepper
|
9 | Phase 3 — Practitioner Guided |
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