Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 43 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — SODA, STRAWBERRY
Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
The Coca-Cola Company — HERBAL BLUE, POMEGRANATE BLUE
Corn, Fructose, Citric Acid, Benzoic Acid, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — HONEY MAPLE SYRUP
Corn, Fructose, Honey, Maple Sugar, Benzoic Acid
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — 1.37OZ LAY'S SEA SALT -N-PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Black Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Rice, Cane Sugar, Corn, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Strawberry Watermelon 20 Fluid Ounce 8 Pack Plastic Bottles
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces
Pork, Corn, Cow's Milk, MSG, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — POTATO PUFFS SEASONED SHREDDED, FORMED POTATOES, POTATO PUFFS
Potato, Canola/Rapeseed, Soybean, Sunflower, Corn
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WATERMELON FLAVORED ELECTROLYTE BEVERAGE, WATERMELON
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — VANILLA COLA, VANILLA
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
PEPSI SODA, 12 FL OZ, 12 COUNT
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
PEPSI WILD CHERRY SODA, 16.9 FL OZ, 6 COUNT
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — BOLD & INTENSE THIRST QUENCHER
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — FRUIT PUNCH THIRST QUENCHER, FRUIT PUNCH
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — STRAWBERRY WATERMELON DRINK MIX, STRAWBERRY WATERMELON
Citric Acid, Corn, Aspartame, FD&C Red #40, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — PEACH MANGO FLAVORED JAMMERS DRINK, PEACH MANGO
Corn, Fructose, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — STRAWBERRY PRESERVES, STRAWBERRY
Strawberry, Cane Sugar, Corn, Fructose, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — TATER PUFFS FROZEN FRIED POTATOES
Potato, Canola/Rapeseed, Corn, Soybean, Sunflower
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WHIPPED TOPPING, ORIGINAL
Coconut, Fructose, Corn, Cane Sugar, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — WILD CHERRY DIET COLA, WILD CHERRY
Aspartame, Benzoic Acid, Citric Acid, Caffeine, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — VANILLA MARSHMALLOWS MALLOW BITS, VANILLA
Cane Sugar, Corn, Fructose, Vanilla, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — DARK CHOCOLATE HOT COCOA MIX, DARK CHOCOLATE
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — VANILLA INSTANT PUDDING & PIE FILLING, VANILLA
Cane Sugar, Corn, FD&C Yellow #5, FD&C Yellow #6, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SMUCKER'S, APRICOT-PINEAPPLE PRESERVES
Apricot, Pineapple, Corn, Fructose, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SNAPPIN' GREEN APPLE DRINK JAMMERS, SNAPPIN' GREEN APPLE
Corn, Fructose, Citric Acid, Blue #1, FD&C Yellow #5
|
5 | Phase 3 — Practitioner Guided |
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