Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 45 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Yoplait USA — GREEK 100 PROTEIN FAT FREE YOGURT
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Orange 32 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — A UNICORN MARSHMALLOWS FAT FREE FOOD
Corn, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — FALL HARVEST CINNAMON APPLE PRESERVES
Apple, Corn, Fructose, Citric Acid, Cinnamon
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — INSTANT PUDDING & PIE FILLING, CARAMEL
Cane Sugar, Corn, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Smooth Strawberry Low Fat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SUGAR FREE MINTS, CINNAMON
Lecithin (Soy), Soybean, FD&C Red #40, Corn, Cinnamon
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Ice Punch (6 - 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Frost Glacier Freeze 128 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMON
Corn, Cane Sugar, Oat, Rice, Cinnamon
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ALL-IN-ONE PREMIUM POPPING CORN, COCONUT OIL & SALT
Corn, Coconut, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — WILD CHERRY HARD CANDY, WILD CHERRY
Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
FRESH BREATH MINTS NAUGHTY OR NICE CANDY CANE HARD CANDY MINTS
Cane Sugar, Corn, Mint/Menthol, FD&C Red #40, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — PEANUTS
Peanut, Cane Sugar, Honey, Corn, Fructose
|
5 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Blueberry Cheerios Cereal
Oat, Cane Sugar, Blueberry, Corn, Canola/Rapeseed
|
5 | Phase 3 — Practitioner Guided |
|
WILD CHERRY SOUR CANDY STICKS
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — STRAWBERRY WATERMELON THIRST QUENCHER, STRAWBERRY WATERMELON
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, DELIGHT, POPCORN, SEA SALT CARAMEL, SEA SALT CARAMEL
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, DRINK MIX, CONCORD GRAPE, CONCORD GRAPE
Citric Acid, Corn, Aspartame, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHERRY BLUEBERRY FRUIT SPREAD, CHERRY BLUEBERRY
Cherry, Blueberry, Corn, Fructose, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES, ORIGINAL
Pork, Cane Sugar, Yeast (Baker's), Citric Acid, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Bahamas Rum Cake Factory Ltd. — STEAKHOUSE SEASONED GOURMET BEEF PATTIES, STEAKHOUSE SEASONED
Beef, Onion, Garlic, MSG, Corn
|
5 | Phase 3 — Practitioner Guided |
|
TRIPLE SEC SYRUP
Corn, Fructose, Citric Acid, Benzoic Acid, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, BEEF STEAK, PEPPERED, PEPPERED
Beef, Cane Sugar, Corn, Soybean, Black Pepper
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — FRUIT PUNCH+BERRY THIRST QUENCHER
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
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