Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 47 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Fructose
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOUR BLUE RASPBERRY BUBBLE GUM, SOUR BLUE RASPBERRY
Cane Sugar, Corn, Glycerin/Glycerol, Citric Acid, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — SCONE MIX
Wheat, Barley, Malt, Cane Sugar, Corn
|
5 | Phase 3 — Practitioner Guided |
|
BROWN'N SERVE BEEF SAUSAGE LINKS
Beef, Pork, Corn, Cane Sugar, MSG
|
5 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — UNCURED ANGUS BEEF FRANKS
Beef, Corn, MSG, Celery, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SHRIMP CHIPS
Wheat, Canola/Rapeseed, Shrimp, Corn, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Frost Rain Berry (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TRADITIONAL PASTA SAUCE, TRADITIONAL
Tomato, Fructose, Corn, Soybean, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — STRAWBERRY SYRUP, STRAWBERRY
Fructose, Corn, Strawberry, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY PASTA WITH YUMMY CHEESE, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MAXWELL HOUSE, CAFE-STYLE BEVERAGE MIX CAPPUCCINO, ORIGINAL, ORIGINAL
Cane Sugar, Corn, Coconut, Cow's Milk, Coffee
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — STRAWBERRY FLAVORED SUNDAE SYRUP, STRAWBERRY
Corn, Fructose, Strawberry, Cane Sugar, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — CRACKER JACK, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS
Cane Sugar, Corn, Peanut, Soybean, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
PEPSI SODA, 2 LITER, 4 COUNT
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — MARGARITA ENERGY CHEWS, MARGARITA
Tapioca, Cane Sugar, Corn, Citric Acid, Sunflower
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DELI SLICED COTTO SALAMI
Beef, Pork, Chicken, Corn, Fructose
|
5 | Phase 3 — Practitioner Guided |
|
The Haagen-Dazs Company, Inc. — ROSE & CREAM ICE CREAM, ROSE & CREAM
Cow's Milk, Cane Sugar, Egg Yolk, Corn, Lemon
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT TWISTS SNACK, CHOCOLATE
Corn, Wheat, Cane Sugar, Cocoa, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Fierce Blue Cherry Thirst Quencher 32 Fluid Ounce Bottle.
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — BERRIES SOFT & CHEWY CANDY, BERRIES
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
H.J. Heinz Company — WORCESTERSHIRE SAUCE
Cane Sugar, Onion, Garlic, Chili Pepper, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SWEETENED WHIPPED TOPPING, ORIGINAL
Coconut, Fructose, Corn, Cane Sugar, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — POWERADE, SPORTS DRINK WITH VITAMIN B3, B6 & B12, ORANGE, ORANGE
Fructose, Corn, Citric Acid, FD&C Yellow #6, Glycerin/Glycerol
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE FLAVORED SYRUP, CHOCOLATE
Corn, Fructose, Cocoa, Cane Sugar, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SOFT DRINK, CHERRY
Corn, Fructose, Citric Acid, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
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