Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 50 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Yoplait USA — MOUNTAIN BLUEBERRY ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY
Cow's Milk, Yogurt, Cane Sugar, Blueberry, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MARGARITA CITRUS NON-ALCOHOLIC MIX, MARGARITA
Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Yellow #5
|
5 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — SOFT & CHEWY HEARTS CANDY
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
SPEARMINT STARLIGHT MINTS CANDY
Cane Sugar, Corn, Mint/Menthol, FD&C Yellow #5, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LOW FAT YOGURT, ORIGINAL VANILLA
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FAT FREE SOUR CREAM
Cow's Milk, Corn, Whey, Citric Acid, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — JUICE COCKTAIL FROM CONCENTRATE SYRUP, CRANBERRY APPLE
Corn, Fructose, Cranberry, Apple, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, DRINK MIX, FRUIT PUNCH, FRUIT PUNCH
Citric Acid, Corn, Aspartame, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — LIPTON, ICED TEA, PEACH, PEACH
Fructose, Corn, Citric Acid, Tea, Benzoic Acid
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — CITRUS GREEN TEA
Fructose, Corn, Citric Acid, Tea, Honey
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — THIRST QUENCHER, FRUIT PUNCH + BERRY THIRST QUENCHER
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DRINK MIX, RASPBERRY ICE
Citric Acid, Corn, Aspartame, FD&C Red #40, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DELIFRESH HAM, HOT 'N' SPICY
Pork, Corn, Benzoic Acid, Garlic, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PREMIUM HAM GLAZE, WITH MONTMORENCY CHERRIES
Corn, Fructose, Cherry, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CARAMEL DAIRY WHIPPED TOPPING, CARAMEL
Cow's Milk, Cane Sugar, Corn, Carrageenan, Polysorbate 80
|
5 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — SPICY JALAPENO SMOKED BEEF STICK ENDS & CURLS
Beef, Corn, Chili Pepper, Cane Sugar, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — TROPICAL PUNCH THIRST QUENCHER, TROPICAL PUNCH
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Fruit Punch Thrist Quencher 28 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Lemon Lime Thirst Quencher 28 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Orange Thirst Quencher (4 - 12 Fluid Ounce) 48 Fluid Ounce 4 Pack Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Orange Thirst Quencher 28 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Cheetos Simply White Cheddar Puffs 1 Ounce
Corn, Sunflower, Cow's Milk, Whey, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHOCOLATE SYRUP, CHOCOLATE
Corn, Fructose, Cocoa, Cane Sugar, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — DEVIL'S FOOD GLUTEN FREE PREMIUM CAKE MIX, DEVIL'S FOOD
Rice, Cane Sugar, Cocoa, Tapioca, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DELI SLICED BOLOGNA
Chicken, Pork, Corn, Beef, Paprika
|
5 | Phase 3 — Practitioner Guided |
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