Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 49 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
WELCH'S — LOW CALORIE DRINK MIX
Citric Acid, Corn, Aspartame, FD&C Red #40, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
MANGO SODA
Corn, Fructose, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — BLOKS ENERGY CHEWS
Tapioca, Cane Sugar, Corn, Citric Acid, Sunflower
|
5 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — French Toast Crunch Cereal
Corn, Cane Sugar, Canola/Rapeseed, Cinnamon, Turmeric
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — RAINBOW SPRINKLES
Cane Sugar, Corn, Sunflower, Beet, Turmeric
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — LIME CUCUMBER THIRST QUENCHER, LIME CUCUMBER
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Cane Sugar, Corn, FD&C Yellow #5, FD&C Yellow #6, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — SODA, STRAWBERRY
Fructose, Corn, Citric Acid, FD&C Red #40, Benzoic Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LITE SYRUP, LITE
Corn, Fructose, Cane Sugar, Benzoic Acid, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Orange 20 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CINNAMON PUFEINS CEREAL, CINNAMON
Corn, Cane Sugar, Oat, Rice, Cinnamon
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MELT ON CARAMEL GOURMET POPPING CORN, MELT ON CARAMEL
Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — BLUE CHERRY THIRST QUENCHER, BLUE CHERRY
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BUTTERY FLAVORED ALL-IN-ONE POPCORN KIT, BUTTERY
Corn, Coconut, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
HIBISCUS ACUAS FRESCAS JUICE BEVERAGE
Fructose, Corn, Grape, Apple, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — ORANGE THIRST QUENCHER POWDER, ORANGE
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — STEAK STRIPS, CRACKIN' PEPPER
Beef, Cane Sugar, Corn, Soybean, Black Pepper
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GOURMET POPPING CORN, ULTIMATE BUTTER
Corn, Cow's Milk, Turmeric, Paprika, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — BARQ'S, ROOT BEER SODA
Fructose, Corn, Benzoic Acid, Citric Acid, Caffeine
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ROCK-A-DILE RED RETRO JAMMERS FLAVORED DRINK, ROCK-A-DILE RED
Fructose, Corn, Citric Acid, FD&C Red #40, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) 80 Fluid Ounce 4 Pack Plastic Bottles
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Orange Thirst Quencher Powder 21 Ounce Plastic Pouch
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lays Baked Potato Crisps 10.25 ounce Plastic Bag
Potato, Corn, Cane Sugar, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRENCH FRIED POTATOES
Potato, Canola/Rapeseed, Soybean, Sunflower, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — BEEF SLOW SIMMERED TIPS & GRAVY, BEEF
Beef, Corn, Onion, Garlic, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
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