Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 66 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Nature Valley Honey Oat Clusters Cereal
Oat, Wheat, Cane Sugar, Corn, Rice, Canola/Rapeseed, Honey, Barley, Malt, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Oreo 1x3.7 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Watermelon Soft Candy Watermelon Fat Free60x3.5 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Coca-cola Bottle, 8.55 Fl Oz
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Grape Soda Can, 16 Fl Oz
Fructose, Corn, Benzoic Acid, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Greek Nonfat Yogurt, Black Cherry
Cow's Milk, Yogurt, Cherry, Cane Sugar, Fructose, Corn, Carrageenan, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Columbus Manufacturing, Inc. — Columbus, Peppered Salame
Pork, Cow's Milk, Cane Sugar, Corn, Grape, Yeast (Brewer's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Cake Mate, Sprinkles, Chocolate
Cane Sugar, Soybean, Corn, Cocoa, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Cocoa Almonds
Almond, Cane Sugar, Cocoa, Honey, Corn, Fructose, Peanut
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Honey Roasted Mixed Nuts
Peanut, Cashew, Almond, Cane Sugar, Hazelnut, Pecan, Honey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Clamato, Tomato Cocktail
Tomato, Fructose, Corn, MSG, Citric Acid, Onion, Garlic, Clam, FD&C Red #40, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — APPLE ICED TEA, APPLE
Apple, Corn, Fructose, Citric Acid, Tea, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Mild Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Peace Pasta & Parmesan Macaroni & Cheese
Wheat, Cow's Milk, Whey, Corn, Garlic, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Free1x8 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Best Foods, Bring Out the Best, Real Mayonnaise
Soybean, Corn, Potato, Egg White, Egg Yolk, Cane Sugar, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Mix, Ranch Dip
Corn, Yeast (Baker's), Onion, Cow's Milk, Whey, Parsley, Black Pepper, Garlic, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Orange Soda
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Bouillon Cubes
Soybean, Lecithin (Soy), Corn, Yeast (Baker's), Beef, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — La Tortilla Factory, 50/50 Corn + Flour Tortillas
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Black Forest Ham
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Hormel Foods Corporation — Smoked Ham
Potato, Corn
|
6 | Phase 2 — Reintroduction |
|
Sara Lee Foods — Uncured Angus Beef Franks
Beef, Corn, MSG, Celery, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Minute Maid, Light Lemonade, Lemonade
Lemon, Citric Acid, Glycerin/Glycerol, Corn, Fructose, Aspartame
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Franks Made with Chicken & Pork
Chicken, Pork, Corn, Fructose, Beef, Paprika
|
6 | Phase 3 — Practitioner Guided |
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